Class Blog


March 15 2015

posted Mar 16, 2015, 7:24 AM by Danny Conte

in attendance: Springer Sensei
Sasha, Danny, Scott, Artem, Galina, Oleg, Matthew, James, Jason, Oscar, Scott, Geoff, Dina, Ron

Grading techniques: various Kyu's

Kakari Geiko: Katate Mochi Kokyu Nage

March 12 2015

posted Mar 16, 2015, 7:22 AM by Danny Conte

In Attendance: Springer Sensei
Danny, Sasha, Artem, Galina, Oleg, Matthew,James,Oscar, Dina

Katate mochi Nikajo Ichi (variations)

Hojo Dosa: Kata Mochi, Yokumenuchi Ura Nage

Sun March 8th

posted Mar 10, 2015, 6:24 AM by Danny Conte

In Attendance: Springer Sensei
Danny, Sasha, Scott, Artem, Galina, Matthew, Oleg, James, Rustam, Dina, Scott, Greg

Grading Techniques: Various Kyu's, Kihon Dosa

Tai No Henko Ichi Sotai Dosa (emphasis on uke)

Feb 24 2015

posted Feb 25, 2015, 5:22 AM by Danny Conte   [ updated Mar 3, 2015, 6:37 AM ]

In Attendance: Springer Sensei
Nash Sensei,Brown Sensei, Danny, Artem, Galina, Oleg, Jason, Dina

Grading Review: Various Kyu's

All: Kakari Geiko: Ryote Mochi Hijiate kokyunage Ichi, Ni
Ryote Mochi shomen Irimi Nage

Feb 22 2015

posted Feb 23, 2015, 6:03 AM by Danny Conte

In Attendance: Nash Sensei
Danny, Sasha, Scott, Matt, Oleg, Rustam, Oscar, Greg, Scott, Mario

Srs: Ukemi 

Jrs: Kihon, Kamae, Kata Mochi Ikkajo osae ichi.

Feb 19 2015

posted Feb 20, 2015, 11:12 AM by Danny Conte

In Attendance: Springer Sensei, Petrovich Sensei,
Danny, Sasha, Erica, Scott, Artem, Galina, Oleg, James, Rajiv, Matt, Sharon, Dina

All Kakari Geiko Training
Katate Mochi, Ikkajo Nage
Shomen Tsuki ikkajo Nage
Shomen Tsuki Shomen Irimi Nage

Srs: Jiyu waza Various


Feb 17 2015

posted Feb 19, 2015, 7:28 AM by Danny Conte   [ updated Feb 20, 2015, 11:08 AM ]

In Attendance: Nash Sensei, Web Sensei,
Danny, Artem, Oleg, Jason, Rajiv, Matthew, Dina, Scott

Srs: Shomen Uchi Sankajo Osae Ichi and Ni

Jrs: Katamochi Ikkajo Osae Ichi

All: 180 Degre pivot with partner and solo

February 15, 2015

posted Feb 16, 2015, 11:16 AM by Dennis Pak   [ updated Feb 19, 2015, 7:26 AM by Danny Conte ]

Today's class


Hajime

Kata mochi Ikkajo Osae Ichi
Shoulder grasp First control pin #1

Kata mochi Ikkajo Osae Ni
Shoulder grasp First control pin #2


Grading requirements; 1st, 5th, 7th


Kakeri geiko

Ryote mochi Tenchi Nage Ni
Both wrist grasp Heaven and Earth throw #2

Katate mochi Kokyu Nage Ni
One wrist grasp Breath throw #2

Katate mochi Kokyu Nage Ichi
One wrist grasp Breath throw #2

Katate mochi Irimi Tsuki Ichi
One wrist grasp Entering thrust #1


In attendance;
Springer Sensei

Danny, Dennis, Sasha, Scott, Erica, Artem, Matt, Dan, Oleg, Rustam, Jason, James, Matthew, Dina

February 12, 2015

posted Feb 13, 2015, 5:23 AM by Dennis Pak   [ updated Feb 19, 2015, 7:27 AM by Danny Conte ]

Today's class

Hajime

Shomenuchi Sankajo Osae ichi
Front strike Third control pin #1


Kakeri geiko

Shomenuchi Sankajo Nage
Front strike Third control throw



In attendance;

Springer Sensei

Danny, Dennis, Sasha, Erica, Artem, Dan, Oleg, Rustam, Ignazio, Rajive, James

February 10, 2015

posted Feb 12, 2015, 6:23 AM by Dennis Pak

Today's class

 

 

Grading requirements; 5th, 7th

 

 

Hajime

 

Katate mochi Ikkajo Osae Ni
One wrist grasp First control pin #2

 

Katate mochi Kaiten Nage

One wrist grasp Rotary throw

 
 

Kakeri geiko

 

Katate mochi Kokyu nage Ni

One wrist grasp Breath throw #2
 

Katate mochi Shihonage Ni

One wrist grasp All direction throw #2
 

 

In attendance

 

Springer Sensei, Nash Sensei

 

Danny, Dennis, Sasha, Artem, Oleg, Jason, Matthew, Barkley, Lorena, Dina, Oscar

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