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Untitled Post

posted Aug 27, 2014, 5:57 AM by Dennis Pak

Today's class


Grading requirements; 2nd, 5th, 7th, 8th


Buki waza

Bokken Kumi Tachi: Osae Tsuki 

Bokken With Partner—Sword Control and Thrust 


In attendance;
Springer Sensei

Danny, Dennis, Sasha, Artem, Galina, Matt, Oleg, Jason, Rajive, Barkley, Sharon

August 23, 2014

posted Aug 26, 2014, 3:43 AM by Dennis Pak   [ updated Aug 27, 2014, 5:38 AM ]

Today's class


Flipping w partner
- grabbing belt
- holding hand
- grabbing lapel


Hajime

Shomenuchi Kotegaeshi Ichi
Front strike Wrist control #1


In attendance;
Springer Sensei, Nash Sensei

Danny, Dennis, Artem, Galina, Oleg, Ignazio, Jason, Matthew, Lorena

August 19, 2014

posted Aug 20, 2014, 6:36 AM by Dennis Pak

Today's class


Kihon dosa w bokken


Grading requirements: 3rd, 5th, 8th


In attendance;
Springer Sensei

Danny, Dennis, Oleg, Rajive, Matthew, Sharon

August 17, 2014

posted Aug 18, 2014, 6:26 AM by Dennis Pak   [ updated Aug 20, 2014, 6:38 AM ]

Today's class


Fumikomi Hyaku Hachi Ju Do Taihenko
Cross step 180 degree pivot and shuffle back


Hajime

Kata mochi Hijishime Ichi
Shoulder grasp Elbow lock #1

Shomenuchi Kotegaeshi Ichi
Front strike Wrist return #1


In attendance,
Springer Sensei

Danny, Dennis, Scott, Oleg, Ignatzio, Rajive, Jason, Matthew, Barkley, Sharon

August 12, 2014

posted Aug 13, 2014, 10:36 AM by Dennis Pak   [ updated Aug 20, 2014, 6:38 AM ]

Today's class


6th kyu grading
- Rajive w uke - Oleg
- Jason w uke - Matt
- Matthew w uke - Artem


Hajime

Katate mochi Sokumen Iriminage Ichi
One wrist grasp Side entering throw #1

Kata mochi Sokumen Iriminage Ichi
Shoulder grasp Side entering throw #1


Kakeri geiko

Katate mochi Kokyu nage Ni
One wrist grasp Breath throw #2


In attendance;
Springer Sensei

Danny, Dennis, Artem, Galina, Matt, Oleg, Rajive, Jason, Matthew, Sharon

August 10, 2014

posted Aug 11, 2014, 6:05 AM by Dennis Pak   [ updated Aug 20, 2014, 6:42 AM ]

Today's class


Kakeri geiko

Katate mochi Kokyu nage Ni
One wrist grasp Breath throw #2


Hajime

Shomenuchi Ikkajo Osae Ichi
Front strike First Control pin #1
- from pin into arm lock control, be aware of your surroundings


Alternating Ukes

Shomenuchi Ikkajo Osae Ichi
Front strike First Control pin #1

Shomenuchi Ikkajo Osae Ni
Front strike First Control pin #2


In attendance;
Springer Sensei

Dennis, Sasha, Scott, Artem, Galina, Matt, Oleg, Ignatzio, Rajive, James, Matthew, Sharon

August 7, 2014

posted Aug 8, 2014, 7:29 AM by Dennis Pak   [ updated Aug 20, 2014, 6:43 AM ]

Today's class


Hajime

Katate mochi Shomen Iriminage Ichi
One wrist grasp Front entering throw #1

Katate mochi Shomen Iriminage 
One wrist grasp Front entering Strangle hold

Katate mochi Shomen Iriminage Ni
One wrist grasp Front entering throw #2


In attendance;
Springer Sensei

Danny, Dennis, Artem, Galina, Matt, Oleg, Ignatzio, James, Matthew, Oscar, Sharon

July 29, 2014

posted Jul 30, 2014, 6:19 AM by Dennis Pak

Today's class


Grading requirements; 6th, 8th


Hajime

Shomenuchi Yonkajo Osae Ichi
Front strike Fourth control pin #1


In attendance;
Springer Sensei, Petrovich Sensei

Danny, Dennis, Artem, Matt, Oleg, Rajive, Jason, Matthew, Sharon

July 27, 2014

posted Jul 28, 2014, 7:42 AM by Dennis Pak   [ updated Aug 20, 2014, 6:43 AM ]

Today's class


Grading requirements: 6th, 8th


Kakeri geiko

Hyaku Hachi Jyudo Kaiten Sotai Dosa
180 degree pivot cross step back with partner

Katate mochi Kokyu nage Ni
One wrist grasp Breath throw #2
- variations


In attendance;
Nash Sensei

Danny, Dennis, Sasha, Scott, Artem, Galina, Oleg, Rajive, James, Matthew, Oscar, Sharon

July 15, 2014

posted Jul 17, 2014, 5:27 AM by Dennis Pak

Today's class


Grading requirements: 3rd, 5th, 6th


Kakeri geiko

Aya mochi Ikkajo Nage
Cross wrist grasp First control throw

Aya mochi Nikajo Ikkajo Nage
Cross wrist grasp Second control First control throw

Aya mochi Sankajo Nage
Cross wrist grasp Third control throw

Aya mochi Shomen Iriminage
Cross wrist grasp Front entering throw

Aya mochi Hijiate Kokyu nage
Cross wrist grasp Hitting elbow Breath throw


In attendance:
Springer Sensei, Nash Sensei, Petrovichi Sensei

Danny, Dennis, Scott, David, Artem, Oleg, Ignazio, Rajive, James, Matthew, Oscar

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