Class Schedule

IYAF Registered Dojo

Class Blog


April 22, 2014

posted by Dennis Pak

Today's class


Grading requirements: shodan, 2nd, 3rd, 6th


Hajime

Mune tsuki Sankajo Osae Ichi
Chest thrust Third control pin #1


In attendance;
Springer Sensei

Danny, Dennis, David, Artem, Dan, Galina, Oleg, Rajive, Jason, Matthew

April 20, 2014

posted by Dennis Pak

Today's class


Zenpo Kaiten Ukemi Ichi
Forward Breakfall #1


In attendance
Danny, Dennis, Sasha, Matthew

April 17, 2014

posted by Dennis Pak

Today's class


Grading requirements: shodan, 2nd, 6th


In attendance;
Springer sensei, Petrovich sensei

Danny, Dennis, Sasha, David, Artem, Oleg, Rajive, Jason,  James, Matthew

April 15, 2014

posted by Dennis Pak

Today's class


Kakeri geiko

Katate mochi Ikkajo Nage Ni
One wrist grasp First control throw #2

Ryote mochi Ikkajo Nage Ni
Both wrist grasp First control throw #2

Katate mochi Kokyu Nage
One wrist grasp Breath throw

Yokomenuchi Ushiro Nage
Side strike Rear throw

Yokomenuchi Shomen Iriminage
Side strike Front entering throw

Yokomenuchi Tai toshi
Side strike Body drop


In attendance;
Springer Sensei, Nash Sensei, Petrovich Sensei

Danny, Dennis, David, Artem, Galina, Oleg, Jason, Matthew

April 13, 2014

posted by Dennis Pak

Today's Class



Shikko
Knee walking w bokken

Front strike w bokken

180 pivot strike w bokken

Tai no heinko ni
- compress down and not back


Hajime

Katate mochi Hijiate kokyu nage Ni
One wrist grasp Hitting elbow Breath throw #2

Katate mochi Shomen Iriminage Ni
One wrist grasp Front entering throw #2


Kakeri geiko

Katate mochi Hijiate kokyu nage Ni
One wrist grasp Hitting elbow Breath throw #2
- alternating ukes


In attendance;
Springer Sensei

Danny, Dennis, Sasha, Artem, Galina, Oleg, Matthew 

April 10, 2014

posted Apr 11, 2014, 6:42 AM by Dennis Pak

Today's class


Grading requirements - Yondan, Shodan, 7th


Hajime

Shomen tsuki Sokumen Iriminage Ni
Front punch Entering throw #2

Shomen tsuki Hijiate Kokyu nage Ni
Front punch Hitting elbow Breath throw #2


In attendance;
Springer Sensei, Nash Sensei

Danny, Dennis, Sasha, David, Artem, Dan, Matt, Oleg, Rajive, James, Matthew

April 8, 2014

posted Apr 9, 2014, 8:28 AM by Dennis Pak

Today's class


Bukiwaza

Tachi Tandoku Happo Giri
Eight Direction Cuts (Bokken)

front strike w bokken exercise


Hajime

Katate mochi Shihonage Ichi
One wrist grasp All direction throw #1

Katate mochi Shihonage Ni
One wrist grasp All direction throw #2

Katate mochi Hijiate Kokyu nage Ichi
One wrist grasp Hitting elbow Breath throw #1

Katate mochi Hijiate Kokyu nage Ni
One wrist grasp Hitting elbow Breath throw #2

Hiriki no Yosei Ichi sotai dosa
Elbow power #1 w bokken and partner

Morote mochi Kokyu Nage Ichi
Two hand grasp Breath throw #1

Hiriki no Yosei Ni sotai dosa
Elbow power #2 w bokken and partner

Morote mochi Nikajo Osae Ni
Two hand grasp Second control pin #2


Kakeri geiko

Katate mochi Hijiate Kokyu nage Ni
One wrist grasp Hitting elbow Breath throw #2 w alternating ukes

Morote mochi Kokyu Nage Ichi
Two hand grasp Breath throw #1

Morote mochi Nikajo Ikkajo Nage
Two hand grasp Second control First control throw


Shumatsu Dosa Ichi
Finishing Exercise #1 w bokken

Shumatsu Dosa Ni
Finishing Exercise #2 w bokken


In attendance;

Danny, Dennis, Sasha, David, Artem, Dan, Galina, Matt, Oleg, Rajive

April 6, 2014

posted Apr 7, 2014, 5:56 AM by Dennis Pak

Today's class


Hajime

Katate mochi Shihonage Ichi
One wrist grasp All direction throw #1

Katate mochi Shihonage Ni
One wrist grasp All direction throw #2


Kakeri geiko

Katate mochi Hijiate Kokyu nage Ichi
One wrist grasp Hitting elbow Breath throw #1

Katate mochi Hijiate Kokyu nage Ni
One wrist grasp Hitting elbow Breath throw #2


Kihon dosa Kenren waza


In attendance;
Springer Sensei, Nash Sensei

Dennis, Sasha, Scott, Artem, Galina, Matt, Oleg, Jason, James

April 4, 2014

posted Apr 4, 2014, 6:00 AM by Dennis Pak

Today's class


Grading requirement: Shodan, 4th, 7th


7th kyu grading - Rajive, James, Jason w uke - Galina


Kakeri geiko

Katate mochi Shiho nage kuzuchi
One wrist grasp All direction throw


In attendance;
Springer Sensei, Nash Sensei, Petrovich Sensei

Dennis, Scott, Artem, Dan, Galina, Matt, Oleg, Rajive, Jason, James

April 2, 2014

posted Apr 2, 2014, 8:08 AM by Dennis Pak

Today's class


Kihon dosa w bokken


Bukiwaza

Tachi Tandoku Happo Giri
Eight Direction Cuts (Bokken)


Grading requirements: previous techniques, 2nd , 7th


Hajime
- various techniques from 8th + 7th


Kakeri geiko

Katate mochi Hijiate Kokyu nage Ni
One wrist grasp Hitting elbow Breath throw #2

Katate mochi Shomen Iriminage Ni
One wrist grasp Front entering throw #2


Maai drill
Shite leads hand focusing on distance and timing as Uke commits to grabbing the hand


In attendance:
Springer Sensei

Dennis, Artem, Galina, Matt, Oleg, Rajive, Matthew

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