Today's class


Hajime

Katate Mochi Shiho Nage Ichi
One wrist grasp all direction throw #1

Katate Mochi Shiho Nage Ni
One wrist grasp all direction throw #2

Yokomenuchi Shiho Nage Ichi
Side strike all direction throw #1


Grading requirements - 1st, 3rd, 5th, 8th


Kakari geiko

Shomen tsuki Ikkajo nage
Front punch First control throw

Shomen tsuki Kokyu nage
Front punch Breath throw
- deflect punch with outside of R forearm, pivot 95 degrees as arm guides Uke's arm in a forward circle and into a forward ukemi


In attendance;
Springer Sensei

Danny, Dennis, Sasha, Daniel, David D., Greg, Artem, Rustam, Carmen, Janet

Today's class


Aiki-kids


Various games that incorporated balance, co-ordination, timing, distance and a few balloons.


Adults


Grading requirements - Shodan, 3rd, 6th, 8th


Hajime

Shomenuchi Shomen Iriminage Ichi
Front strike Front entering Throw #1

Shomenuchi Shomen Iriminage Ni
Front strike Front entering Throw #2

Shomenuchi Ikkajo Osae Ichi
Front strike First control pin #1

Shomenuchi Ikkajo Osae Ni
Front strike First control pin #2

Katate mochi Shiho nage Ichi
One wrist grasp All direction pin #1

Katate mochi Shiho nage Ni
One wrist grasp All direction pin #2


Kakari geiko

Ryote mochi Tenchi nage Ichi
Both wrist grasp Heaven and Earth throw #1


Jiyu Waza

Katate mochi - one wrist grasp
Katate Mochi Renzoku Waza
Kihon dosa to Kanren Waza
Ryote mochi - both wrist grasp
Yokomenuchi - side strike


Shumatsu Dosa Ichi
Finishing Movement #1

Shumatsu Dosa Ni
Finishing Movement #2


In attendance;

Brown Sensei

Danny, Dennis, Sasha, Scott, Daniel, David D., Greg, Carmen, Marco, Sebastian, Rustam

Today's class


Hajime

Katate Mochi Sokumen Irimi Nage Ichi
One Wrist Grasp Side Step in Throw #1

Katate Mochi Sokumen Irimi Nage Ni
One Wrist Grasp Side Step in Throw #2

Mune Mochi Sokumen Irimi Nage Ichi
Chest Grasp Side Step in Throw #1

Mune Mochi Sokumen Irimi Nage Ni
Chest Grasp Side Step in Throw #2


In attendance;
Springer Sensei, Nash Sensei, Brown Sensei

Danny, Dennis, Sasha, Scott, Artem, Janet

Today's class


kihon dosa w/ bokken


Grading requirements - 1st, 3rd, 5th, 7th, 8th


Hajime

Shomen Uchi Ikkajo Osae Ichi
Front strike front control pin #1

Shomen Uchi Sankajo Osae Ichi
Front strike Third control pin #1

Ushiro Ryote Mochi Ikkajo Osae Ichi
Behind Both Wrist Grasp First Control Pin #1


Kakari geiko

Ushiro Ryote Mochi Ikkajo Nage Ichi
Behind Both Wrist Grasp First Control Throw #1


In attendance;
Springer Sensei, Nash Sensei

Danny, Dennis, Sasha, Daniel, Greg, David D., Artem, Rustam, Carmen, Marco, Ray, Janet, Meg

Today's class


Aiki-kids


Koho ukemi
back breakfalls #1 & #2

Zenpo Kaiten Ukemi
Forward breakfall #1

Tai no Henko Ichi
Body Movement #1

Tai no Henko Ni
Body Movement #2(95 degree pivot)

Hiriki no Yosei Ichi
Elbow power #1


Hajime

Shomenuchi Ikkajo Osae Ichi
Front strike First control pin #1

mat games
Sensei says


Adults


Grading requirements - 3rd, 6th, 7th


Hajime

Shomenuchi Shomen Iriminage Ichi
Front strike Front entering Throw #1


Kakari geiko

Katate mochi Hijiate Kokyu nage Ichi
One wrist grasp Hitting elbow breath throw #1


In attendance;
Nash Sensei, Brown Sensei

Danny, Dennis, Sasha, Daniel, David D., Greg, Artem, Marco, Sebastian, Meg