Wednesday, March 10, 2010, 09:30 AM
Posted by Administrator
Today's classPosted by Administrator
Hajime
Katate Mochi Shiho Nage Ichi
One wrist grasp all direction throw #1
Katate Mochi Shiho Nage Ni
One wrist grasp all direction throw #2
Yokomenuchi Shiho Nage Ichi
Side strike all direction throw #1
Grading requirements - 1st, 3rd, 5th, 8th
Kakari geiko
Shomen tsuki Ikkajo nage
Front punch First control throw
Shomen tsuki Kokyu nage
Front punch Breath throw
- deflect punch with outside of R forearm, pivot 95 degrees as arm guides Uke's arm in a forward circle and into a forward ukemi
In attendance;
Springer Sensei
Danny, Dennis, Sasha, Daniel, David D., Greg, Artem, Rustam, Carmen, Janet

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