Today's class


Grading requirements: 2nd, 7th


Jiyu Waza

Katate mochi - One wrist grasp
Ryote mochi - Both wrist grasp
Shomen tsuki - Front punch
Shomen uchi - Front strike
Yokomen uchi - Side strike
Ushiro ryote mochi - behind both wrist grasp


In attendance;
Springer Sensei

Danny, Dennis, Sasha, Erica, David D., Greg, Nancy, Scott, Dan

Today's class


Aiki-kids


Hajime

Mune mochi Ikkajo Osae Ichi
Chest grasp First control pin #1


Adults


Yoga warmups w/ Maria Conte - fundamental poses


Kakari geiko (w/ alternating ukes)

Katate mochi Kokyu nage Ni
One wrist grasp Breath throw #2

Katate mochi Shomen Iriminage Ni
One wrist grasp Front entering throw #2


Bukiwaza: Weapons Technique

Bokken: Tsuki Yokomen (2)
Thrust side strike (2)
- block strike than strike top of head


In attendance;
Springer Sensei

Danny, Dennis, Sasha, Erica, David D., Greg, Nancy, Galina

Today's class


Bukiwaza: Weapons Technique

Jo Ushe Tsuki Renshu
Jo thrust continuation


Hajime

Ryote mochi Nikajo Osae Ichi
Both wrist grasp Second control pin #1

Ryote mochi Nikajo Osae Ni
Both wrist grasp Second control pin #2


Kakari geiko

Ryote mochi Shomen Iriminage Ni
Both wrist grasp Front entering throw #2


In attendance;
Springer Sensei, Nash Sensei

Danny, Dennis, Sasha, Scott, Erica, David D., Greg, Artem, Pavlow, Scott, Sean, Thomas, Galina, Michelle, Dan

Today's class


Grading requirements: yudan - katate mochi, 3rd, 7th, 8th


Hajime

Shomenuchi Ude Garame Ichi
Front strike Arm Holding #1

Shomenuchi Ude Garame Ni
Front strike Arm Holding #2


Kakari geiko

Katate mochi Kokyu nage Ni
One wrist grasp Breath throw #2
- sweep uke's back leg as throwing


In attendance;
Springer Sensei, Nash Sensei, Brown Sensei

Danny, Dennis, Sasha, Erica, David D., Greg, Artem, Marco, Scott, Thomas, Michelle, Dan

Today's class


Aiki-kids

forward breakfalls


Hajime

Katate mochi Nikajo Osae Ichi
One wrist grasp Second control pin #1


Kings court


Adults


Grading requirements - 1st, 5th, 7th, 8th


Grading
8th kyu - Michelle w/ uke - Carmen


Kakari geiko

Katate mochi Shomen Irimi nage Ni
One wrist grasp Front entering throw #2


Bukiwaza: Weapons Technique

Jo Tandoku Kata Dai Ichi
Jo Kata 1


In attendance;
Springer Sensei, Nash Sensei

Dennis, Sasha, Scott, Erica, David D., Greg, Artem, Pavlow, Carmen, Marco, Nancy, Galina, Olexi, Michelle, Edward, Ryan, Dan