Today's class


Bukiwaza: Weapons Technique

Jo Ushe Tsuki Renshu
Jo thrust continuation

Jo Tandoku Kata Dai Ichi
Jo Kata 1


Hajime

Chest grasp cross arm lock w/ jo


Grading requirements: yudan - ryote mochi, 2nd, 8th


Hajime

Yokomenuchi Hijiate kokyu nage
Side strike Hitting elbow breath throw


Kakari geiko

Yokomenuchi Hijiate kokyu nage
Side strike Hitting elbow breath throw

Yokomenuchi Ude nage
Side strike Rear throw


In attendance;
Springer Sensei, Nash Sensei, Brown Sensei

Danny, Dennis, Sasha, David D., Artem, Pavlow, Michelle, Dan

Today's class


Grading requirements: 2nd, 7th


Jiyu Waza

Katate mochi - One wrist grasp
Ryote mochi - Both wrist grasp
Shomen tsuki - Front punch
Shomen uchi - Front strike
Yokomen uchi - Side strike
Ushiro ryote mochi - behind both wrist grasp


In attendance;
Springer Sensei

Danny, Dennis, Sasha, Erica, David D., Greg, Nancy, Scott, Dan

Today's class


Aiki-kids


Hajime

Mune mochi Ikkajo Osae Ichi
Chest grasp First control pin #1


Adults


Yoga warmups w/ Maria Conte - fundamental poses


Kakari geiko (w/ alternating ukes)

Katate mochi Kokyu nage Ni
One wrist grasp Breath throw #2

Katate mochi Shomen Iriminage Ni
One wrist grasp Front entering throw #2


Bukiwaza: Weapons Technique

Bokken: Tsuki Yokomen (2)
Thrust side strike (2)
- block strike than strike top of head


In attendance;
Springer Sensei

Danny, Dennis, Sasha, Erica, David D., Greg, Nancy, Galina

Today's class


Bukiwaza: Weapons Technique

Jo Ushe Tsuki Renshu
Jo thrust continuation


Hajime

Ryote mochi Nikajo Osae Ichi
Both wrist grasp Second control pin #1

Ryote mochi Nikajo Osae Ni
Both wrist grasp Second control pin #2


Kakari geiko

Ryote mochi Shomen Iriminage Ni
Both wrist grasp Front entering throw #2


In attendance;
Springer Sensei, Nash Sensei

Danny, Dennis, Sasha, Scott, Erica, David D., Greg, Artem, Pavlow, Scott, Sean, Thomas, Galina, Michelle, Dan

Today's class


Grading requirements: yudan - katate mochi, 3rd, 7th, 8th


Hajime

Shomenuchi Ude Garame Ichi
Front strike Arm Holding #1

Shomenuchi Ude Garame Ni
Front strike Arm Holding #2


Kakari geiko

Katate mochi Kokyu nage Ni
One wrist grasp Breath throw #2
- sweep uke's back leg as throwing


In attendance;
Springer Sensei, Nash Sensei, Brown Sensei

Danny, Dennis, Sasha, Erica, David D., Greg, Artem, Marco, Scott, Thomas, Michelle, Dan