Today's class


kihon dosa w/ bokken


Grading requirements - 1st, 3rd, 5th, 7th, 8th


Hajime

Shomen Uchi Ikkajo Osae Ichi
Front strike front control pin #1

Shomen Uchi Sankajo Osae Ichi
Front strike Third control pin #1

Ushiro Ryote Mochi Ikkajo Osae Ichi
Behind Both Wrist Grasp First Control Pin #1


Kakari geiko

Ushiro Ryote Mochi Ikkajo Nage Ichi
Behind Both Wrist Grasp First Control Throw #1


In attendance;
Springer Sensei, Nash Sensei

Danny, Dennis, Sasha, Daniel, Greg, David D., Artem, Rustam, Carmen, Marco, Ray, Janet, Meg

Today's class


Aiki-kids


Koho ukemi
back breakfalls #1 & #2

Zenpo Kaiten Ukemi
Forward breakfall #1

Tai no Henko Ichi
Body Movement #1

Tai no Henko Ni
Body Movement #2(95 degree pivot)

Hiriki no Yosei Ichi
Elbow power #1


Hajime

Shomenuchi Ikkajo Osae Ichi
Front strike First control pin #1

mat games
Sensei says


Adults


Grading requirements - 3rd, 6th, 7th


Hajime

Shomenuchi Shomen Iriminage Ichi
Front strike Front entering Throw #1


Kakari geiko

Katate mochi Hijiate Kokyu nage Ichi
One wrist grasp Hitting elbow breath throw #1


In attendance;
Nash Sensei, Brown Sensei

Danny, Dennis, Sasha, Daniel, David D., Greg, Artem, Marco, Sebastian, Meg

Today's class


Hajime

- Back of Shite's hands should be same line as forearm so energy can travel thru to Uke.

Shomen uchi Nikkajo Osae Ichi
Front strike Second control pin #1

Shomen uchi Sankajo Osae Ichi
Front strike Third control pin #1

Yonkajo


In attendance;
Nash Sensei, Brown Sensei, Petrovich Sensei

Danny, Dennis, Sasha, David D., Greg, Artem

Today's class


Koho ukemi
back breakfalls
- sit down on heel and roll back


Grading requirements - 1st, 3rd, 6th, 8th


Kakari geiko

Katate mochi Ikkajo nage Ni
One wrist grasp First control throw #2


Hajime

Ryote Mochi Tenchi Nage Ichi
Both wrist grasp heaven and earth throw #1


In attendance;
Springer Sensei, Nash Sensei, Petrovich Sensei

Danny, Dennis, Sasha, Daniel, David D., Greg, Artem, Carmen, Marco, Ray, Galina

Today's class


Aiki-kids

Seiza ho - review proper steps to sit and stand from seiza

Koho ukemi
back breakfalls #1 & #2

Zenpo Kaiten Ukemi
Forward breakfall #1

Ushiro ukemi
backward rolls

Tai no Henko Ichi
Body Movement #1

Tai no Henko Ni
Body Movement #2(95 degree pivot)

Hiriki no Yosei Ichi
Elbow power #1

Hiriki no Yosei Ni
Elbow power #2

Ebi

Hajime

Katate mochi kokyu nage Ichi
One wrist grasp breath throw #1
- move uke's arm back in radius until off balance "into black hole"

mat games


Adults

Kihon Dosa
Basic movements w/ bokken


Grading requirements - shodan, 3rd, 6th, 7th


Grading

3rd kyu - David w/ uke - Dennis


In attendance;
Springer Sensei, Nash Sensei, Brown Sensei

Danny, Dennis, Scott, Daniel, David D., Artem, Carmen, Marco, Zek