Today's class


180 pivot cross step back and shift 180

cross step 180 pivot shuffle back and shift 180


Hajimi

Ushiro Ryote Mochi Ikkajo Osae Ichi
Behind Both Wrist Grasp First Control Pin #1
- Shite's wrist rest on front of thighs, arms should be unbendable
- Shite shifts offline and back with uke's pull, dropping hips and unbendable arm

Shomen Tsuki Kokyu nage
- RF to RF
- Uke RH front punch to face
- Shite shuffle RF offline to left of uke as R forearm deflects punch up at 45 degrees and LH grabs elbow
- Shite C/S LF and pivots 180, LF shuffles offline, switch wrist grasp and cut or grab elbow to flip or breakfall

Demonstrate - Side strike 4th control throw

In attendance;
Brown Sensei

Michelle, Natasha, Danny, Dennis, Pat, Mark, Jeff, Andre, Kirk