Today's class


Aiki-kids


Zenpo Kaiten Ukemi Ichi
Forward breakfall #1 from kneeling


Hajime

Mune Mochi Ikkajo Osae Ichi
Chest grasp first control pin #1


Kings court dodge ball


Adult


Bukiwaza: Weapons Technique

Ju No Kumitachi (Juppon)
10 movements of Jo


Kakari geiko

Shomenuchi Ikkajo Nage
Front strike First control throw

Shomenuchi Hijiate Kokyu Nage
Front strike Hitting elbow Breath throw


In attendance;
Springer Sensei, Nash Sensei

Guests: Judy R., Peter M. of Sendokan

Danny, Dennis, Natasha, Sasha, Daniel, Vadim, John, David D., Marco, Alex B., Andy, Soira