Today's class


Aiki-kids


Koho ukemi
back breakfalls #1 & #2

Zenpo Kaiten Ukemi
Forward breakfall #1

Tai no Henko Ichi
Body Movement #1

Tai no Henko Ni
Body Movement #2(95 degree pivot)

Hiriki no Yosei Ichi
Elbow power #1


Hajime

Shomenuchi Ikkajo Osae Ichi
Front strike First control pin #1

mat games
Sensei says


Adults


Grading requirements - 3rd, 6th, 7th


Hajime

Shomenuchi Shomen Iriminage Ichi
Front strike Front entering Throw #1


Kakari geiko

Katate mochi Hijiate Kokyu nage Ichi
One wrist grasp Hitting elbow breath throw #1


In attendance;
Nash Sensei, Brown Sensei

Danny, Dennis, Sasha, Daniel, David D., Greg, Artem, Marco, Sebastian, Meg