Today's class


kihon dosa w/ bokken


Grading requirements - 1st, 3rd, 5th, 7th, 8th


Hajime

Shomen Uchi Ikkajo Osae Ichi
Front strike front control pin #1

Shomen Uchi Sankajo Osae Ichi
Front strike Third control pin #1

Ushiro Ryote Mochi Ikkajo Osae Ichi
Behind Both Wrist Grasp First Control Pin #1


Kakari geiko

Ushiro Ryote Mochi Ikkajo Nage Ichi
Behind Both Wrist Grasp First Control Throw #1


In attendance;
Springer Sensei, Nash Sensei

Danny, Dennis, Sasha, Daniel, Greg, David D., Artem, Rustam, Carmen, Marco, Ray, Janet, Meg