Today's class


Aiki-kids


Various games that incorporated balance, co-ordination, timing, distance and a few balloons.


Adults


Grading requirements - Shodan, 3rd, 6th, 8th


Hajime

Shomenuchi Shomen Iriminage Ichi
Front strike Front entering Throw #1

Shomenuchi Shomen Iriminage Ni
Front strike Front entering Throw #2

Shomenuchi Ikkajo Osae Ichi
Front strike First control pin #1

Shomenuchi Ikkajo Osae Ni
Front strike First control pin #2

Katate mochi Shiho nage Ichi
One wrist grasp All direction pin #1

Katate mochi Shiho nage Ni
One wrist grasp All direction pin #2


Kakari geiko

Ryote mochi Tenchi nage Ichi
Both wrist grasp Heaven and Earth throw #1


Jiyu Waza

Katate mochi - one wrist grasp
Katate Mochi Renzoku Waza
Kihon dosa to Kanren Waza
Ryote mochi - both wrist grasp
Yokomenuchi - side strike


Shumatsu Dosa Ichi
Finishing Movement #1

Shumatsu Dosa Ni
Finishing Movement #2


In attendance;

Brown Sensei

Danny, Dennis, Sasha, Scott, Daniel, David D., Greg, Carmen, Marco, Sebastian, Rustam