Today's class


Hajime

Katate Mochi Shiho Nage Ichi
One wrist grasp all direction throw #1

Katate Mochi Shiho Nage Ni
One wrist grasp all direction throw #2

Yokomenuchi Shiho Nage Ichi
Side strike all direction throw #1


Grading requirements - 1st, 3rd, 5th, 8th


Kakari geiko

Shomen tsuki Ikkajo nage
Front punch First control throw

Shomen tsuki Kokyu nage
Front punch Breath throw
- deflect punch with outside of R forearm, pivot 95 degrees as arm guides Uke's arm in a forward circle and into a forward ukemi


In attendance;
Springer Sensei

Danny, Dennis, Sasha, Daniel, David D., Greg, Artem, Rustam, Carmen, Janet