Class Diary
March 11, 2010 
Friday, March 12, 2010, 09:47 AM
Posted by Administrator
Today's class


kihon dosa w/ partner


Hajime

Katate mochi Hijishime Ichi
wrist grasp Elbow lock #1

Aya katate mochi Hijishime Ichi
Cross wrist grasp Elbow lock #1

Katate mochi Gokkajo
One wrist grasp Fifth control


In attendance;
Springer Sensei, Nash Sensei, Brown Sensei

Danny, Dennis, Scott, Daniel, David D., Greg, Carmen
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