Class Diary
January 21, 2010 
Friday, January 22, 2010, 09:14 AM
Posted by Administrator
Today's class


Tachi Tandoku Kihon Dosa Renzoku
United Basic Movements With Sword (solo)

ukemi
forward & back breakfalls w/ bokken


Bukiwaza: Weapons Technique

Jo: Tsuki Yokomen
Thrust side strike


Hajime

Katate mochi Nikkajo
One wrist grasp Second control


Kakari geiko

Katate mochi Nikkajo Nage
One wrist grasp Second control throw


In attendance;
Springer Sensei, Nash Sensei

Danny, Dennis, Sasha, Greg, David D., Artem, Pavlow, Carmen, Janet
January 19, 2010 
Wednesday, January 20, 2010, 09:24 AM
Posted by Administrator
Today's class


Bukiwaza: Weapons Technique

Jo: Tsuki Yokomen
Thrust side strike


Grading requirements - 3rd, 6th, 7th, 8th


Hajime

Yokomenuchi Shihonage Osae Ichi
Side strike All direction pin#1


Kakari geiko

Yokomenuchi Shihonage Ichi
Side strike All direction throw #1


In attendance;
Nash Sensei

Danny, Dennis, Sasha, Vadim, Greg, David D., Artem, Pavlow, Marco, Soira, Carmen, Ray, Janet
January 17, 2010 
Monday, January 18, 2010, 09:50 AM
Posted by Administrator
Today's class

Aiki-kids


Bear walk into forward roll

Shikko ho San
Knee walking #3


Tai no Henko Ichi Sotai Dosa
Body Movement #1 with Partner

Tai no Henko Ni Sotai Dosa
Body Movement #2 with Partner


Hajime

Katate mochi Hijiate Kokyu Nage Ni
One wrist grasp Hitting elbow Breath throw #2


Ne-waza
Toe tag


Adults

Bukiwaza: Weapons Technique

Jo: Tsuki Yokomen
Thrust side strike


Grading requirements - 5th, 6th, 7th


Hajime

Shomen Uchi Ikkajo Osae Ichi
Front strike front control pin #1

Shomen Uchi Ikkajo Osae Ni
Front strike front control pin #2


In attendance;
Springer Sensei, Nash Sensei

Dennis, Sasha, Scott, Artem, Pavlow, David M., Marco, Soira, Malcolm, Nancy
January 14, 2010 
Friday, January 15, 2010, 09:48 AM
Posted by Administrator
Today's class

Guest Instructor: Mark Lemmon Sensei (6th Dan, Seikokan Dojo, Windsor, ON)


Kamae
- move from the hips
- weight distributed 50% over each foot
- rear foot knife edge into mat

Hiriki no Yosei Ichi
Elbow power #1
- lead and cut forward with your pinkies
- remain grounded when shuffling back


Hajime

Hiriki no Yosei Ichi sotai dosa
Elbow power #1 w/ partner
- uke #3

move uke's arm back in radius until off balance "into black hole"
catch uke's shoulder and follow them around

Ryote mochi tenchi nage
Both wrist grasp Heaven and Earth throw

Aya Katate mochi Yonkajo
Cross wrist grasp Fourth control
- move from the centre
- control should not hurt


Kakari geiko

Shomenuchi Yonkajo Nage Ni
Front strike Fourth control throw #2


In attendance;

Springer Sensei, Nash Sensei, Petrovich Sensei

Guests: Chris Johnston, Pat Winter

Danny, Dennis, Sasha, Robert, Scott, Daniel, Greg, David D., Artem, Pavlow, Carmen, Sebestain, Ray, Janet
January 12, 2010 
Wednesday, January 13, 2010, 09:20 AM
Posted by Administrator
Today's class


Bukiwaza: Weapons Technique

Jo: Tsuki Yokomen (2)
Thrust side strike (2)


Kakari geiko

Katate mochi Nikkajo Nage
One wrist grasp Second control


In attendance;
Springer Sensei, Nash Sensei, Petrovich Sensei

Danny, Dennis, Sasha, Greg, David D., Artem, Pavlow, Carmen, Soira, Marco, Sebastian, Malcolm, Ray, Janet

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