Today's class


kihon dosa w/ partner


Grading

Shodan - Sasha w/ uke - Dennis


In attendance;
Springer Sensei, Nash Sensei, Brown Sensei, Petrovich Sensei

Danny, Dennis, Sasha, Robert, Scott, Daniel, Thomas, Pat, Vadim, Greg, Mark, David D., Alex K., Chris, Artem, Pavlow, Nelson, David M., John-Paul, Andy, Francois

Today's class


kihon dosa w/ bokken


Bukiwaza: Weapons Technique

Kumitachi Tsuki Yokomen
Bokken: Body Thrust Side Strike

S - thrust to intiate Uke and Shite to raise to jodan
U - front strike at Shite's centre
S - shuffle O/L and side strike to Uke's L temple, RF shuffle forward to chase Uke with bokken tip at throat
U - shuffles back to RF to safe distance (tip to tip)
Both - shuffle back and lower bokken to the right at 45 degree and return to starting point than return into kamae.


Kakari geiko

Shomenuchi Ikkajo Nage Ichi
Front strike First Control throw #1

Shomenuchi Hijiate Kokyu Nage Ichi
Front strike Hitting elbow Breath throw #1


In attendance;
Springer Sensei, Nash Sensei, Brown Sensei, Petrovich Sensei

Danny, Dennis, Sasha, Robert, Pat, Vadim, John, David D., Marco, Alex B., Artem, Pavlow, Nelson, Andy, Francois, Sebastian

Today's class


Aiki-kids


Shumatsu Dosa Ni
Finishing Movement 2


Hajime

Katate mochi Sankajo
One wrist grasp Third control


Kings court dodge ball


Adult


Ukemi - front breakfalls #1, #2, #3, #4


Kakari geiko

Yokomenuchi Shihonage Ichi
Side strike All direction throw #1


In attendance;
Nash Sensei

Danny, Dennis, Sasha, Robert, Scott, Daniel, Thomas, Vadim, John, Alex K. David D., David M., Alex B., Artem, Pavlow, John-Paul, Nelson

Today's class


Hajime

Tai no Henko Ichi
Body movement #1

Tai no Henko Ni
Body movement #2
- focus on Uke's purpose and movement


Grading

8th kyu - Nelson w/ uke - Greg
8th kyu - Andy w/ uke - Vadim


Kakari geiko

Katate mochi Hijiate Kokyu nage Ni
One wrist grasp Hitting elbow breath throw #2


In attendance;
Springer Sensei

Danny, Dennis, Sasha, Thomas, Pat, Vadim, Greg, Mark, Alex B., Artem, Pavlow, Nelson, Andy, Francois

Today's class


Grading requirements - shodan, 4th, 6th, 7th, 8th


Kakari geiko

Ryote mochi Shomen Iriminage Ni
Both wrist grasp Front entering throw #2


In attendance;
Springer Sensei, Nash Sensei, Brown Sensei

Danny, Dennis, Sasha, Thomas, Vadim, Greg, John, David D., Marco, Alex B., Artem, Pavlow, Nelson, Andy