Class Diary
February 14, 2010 
Monday, February 15, 2010, 09:05 AM
Posted by Administrator
Today's class


Aiki-kids


Ukemi
Back breakfalls #1 & #2

Tai no Henko Ni
Body Movement #2 (95 degree pivot)


Hajime

Hyaku Hachi Jyudo Kaiten Sotai Dosa
180 degree pivot cross step back with partner


Adults

Grading requirements - shodan, 3rd, 6th, 7th


Kakari geiko

Shomen Tsuki Shomen Iriminage Ni
Front punch Front entering throw #2
- deflect punch with rear wrist from under and outsidet

Katate mochi Shoment Iriminage Ni
One wrist grasp Front entering throw #2
- grasped wrist turns palm down to break Uke's grasp
- from under, rear wrist cuts off and leads Uke's around.
- keep arms extended


In attendance;
Springer Sensei, Brown Sensei

Danny, Dennis, Scott, David D., Artem, Carmen, Marco, Sebastian
February 11, 2010 
Friday, February 12, 2010, 09:41 AM
Posted by Administrator
Today's class


Grading requirements - 2nd, 3rd, 7th, 8th


Hajime

Mune mochi Shomen Iriminage Ichi
Chest grasp Front entering throw #1

Mune mochi Shomen Iriminage Ni
Chest grasp Front entering throw #1

Mune mochi Kotegaeshi Ichi
Chest grasp Wrist return throw #1


In attendance;
Springer Sensei, Brown Sensei

Dennis, Sasha, Scott, Vadim, David D., Carmen, Sebastian, Ray, Janet
February 9, 2010 
Wednesday, February 10, 2010, 09:55 AM
Posted by Administrator
Today's class


Grading requirements - 3rd, 5th, 6th, 8th


Hajime

Yokomen Uchi Ude Garame Ni
Side Strike Arm Holding #2

Yokomen Uchi Ude Garame Ichi
Side Strike Arm Holding #1


Bukiwaza: Weapons Technique

Jo: Tsuki Yokomen
Thrust side strike


In attendance;
Springer Sensei, Nash Sensei, Brown Sensei

Dennis, Sasha, Daniel, David D., Artem, Carmen, Marco, Soira, Janet
February 7, 2010 
Monday, February 8, 2010, 09:26 AM
Posted by Administrator
Today's class


Aiki-kids


Sensei - Teacher

OSU - enthusiastic greeting with a bow to express hello, goodbye, thank you, I understand


Tai no Henko Ichi
Body Movement #1

Tai no Henko Ni
Body Movement #2

Hiriki no Yosei Ichi
Elbow power #1

Hiriki no Yosei Ni
Elbow power #2


Hajime

Shomenuchi Ikkajo Osae Ichi
Front strike First Control pin #1


Adults

Grading requirements - shodan, 3rd, 6th, 7th


Hajime

Yokomen Uchi Ude Garame Ni
Side Strike Arm Holding #2


In attendance;
Springer Sensei, Nash Sensei

Dennis, Scott, Vadim, David D., Artem, Pavlow, Soira, Sebastian
February 4, 2010 
Friday, February 5, 2010, 09:33 AM
Posted by Administrator
Today's class


Centering stretches


Grading requirements - shodan, 3rd, 6th, 8th


Hajime

Katate mochi Shiho nage Ichi
One wrist grasp All direction throw #1

Katate mochi Hijiate kokyu nage Ichi
One wrist grasp Hitting elbow breath throw #1

Katate mochi Ude nage Ichi
One wrist grasp Behind throw #1


In attendance;
Springer Sensei, Brown Sensei

Dennis, Sasha, Scott, Vadim, Greg, David D., Carmen, Sebastian, Ray, Janet


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