Today's class


Hajime

- Back of Shite's hands should be same line as forearm so energy can travel thru to Uke.

Shomen uchi Nikkajo Osae Ichi
Front strike Second control pin #1

Shomen uchi Sankajo Osae Ichi
Front strike Third control pin #1

Yonkajo


In attendance;
Nash Sensei, Brown Sensei, Petrovich Sensei

Danny, Dennis, Sasha, David D., Greg, Artem

Today's class


Koho ukemi
back breakfalls
- sit down on heel and roll back


Grading requirements - 1st, 3rd, 6th, 8th


Kakari geiko

Katate mochi Ikkajo nage Ni
One wrist grasp First control throw #2


Hajime

Ryote Mochi Tenchi Nage Ichi
Both wrist grasp heaven and earth throw #1


In attendance;
Springer Sensei, Nash Sensei, Petrovich Sensei

Danny, Dennis, Sasha, Daniel, David D., Greg, Artem, Carmen, Marco, Ray, Galina

Today's class


Aiki-kids

Seiza ho - review proper steps to sit and stand from seiza

Koho ukemi
back breakfalls #1 & #2

Zenpo Kaiten Ukemi
Forward breakfall #1

Ushiro ukemi
backward rolls

Tai no Henko Ichi
Body Movement #1

Tai no Henko Ni
Body Movement #2(95 degree pivot)

Hiriki no Yosei Ichi
Elbow power #1

Hiriki no Yosei Ni
Elbow power #2

Ebi

Hajime

Katate mochi kokyu nage Ichi
One wrist grasp breath throw #1
- move uke's arm back in radius until off balance "into black hole"

mat games


Adults

Kihon Dosa
Basic movements w/ bokken


Grading requirements - shodan, 3rd, 6th, 7th


Grading

3rd kyu - David w/ uke - Dennis


In attendance;
Springer Sensei, Nash Sensei, Brown Sensei

Danny, Dennis, Scott, Daniel, David D., Artem, Carmen, Marco, Zek

Today's class


Tachi Tandoku Kihon Dosa Renzoku
United Basic Movements With Sword

Koho ukemi
back breakfalls w/ bokken

Zenpo Kaiten Ukemi
Forward breakfall - #1, #2 w/ bokken

Ushiro ukemi
backward rolls w/ bokken

Tachi Tandoku Happo Giri
Eight Direction Cuts (Bokken)


Tanto Kata Ichi
Knife form # 1

Tanto Kata Ni
Knife form # 2


Jo Ushe Tsuki Renshu
Jo thrust continuation

Jo Tandoku Kata Dai San
Jo Kata #3

Koho ukemi
back breakfalls w/ jo


In attendance;
Springer Sensei, Nash Sensei, Petrovich Sensei

Danny, Dennis, Sasha, Scott, Artem, Carmen, Sebastian, Janet, Zek

Today's class


Grading requirements - 3rd, 5th, 7th, 8th


Grading

7th kyu - Soira w/ uke - Danny


Kakari geiko

Shomen Tsuki Shomen Iriminage Ni
Front punch Front entering throw #2
- deflect punch with rear wrist from under and outside

Shomen Tsuki Shihonage
Front punch All direction throw
- atemi with lead hand and deflect punch down with rear hand as 45 degree pivot

Shomen Tsuki Sankajo Nage Ni
Front punch Third control throw #2
- grasp punching wrist with both hands as pivot 180 degrees and shift. shift back and reverse pivot to throw.

- same attack & control than different techniques applied

Katate mochi Ude garaeme Nage
One wrist grasp cross arm lock throw


In attendance;
Springer Sensei, Nash Sensei, Brown Sensei

Danny, Dennis, Sasha, David D., Artem, Marco, Soira, Malcolm, Janet