Class Diary
March 30, 2008 
Monday, March 31, 2008, 10:18 AM
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Today's class


Bukiwaza: Weapons Technique
Tachi Tandoku Hasshu Giri
8 Kinds of Cuts (Bokken)


Grading requirements - 1st, 4th, 5th, 7th, 8th


Hajime

Yokomenuchi Shihonage Ichi
Side strike All direction throw #1

Yokomenuchi Shihonage Ni
Side strike All direction throw #2


Jiyu Waza

Katate mochi - One wrist grasp
Ryote mochi - Both wrist grasp
Shomen tsuki - Front punch
Shomen uchi - Front strike
Yokomen uchi - Side strike
2 attackers - Front strike & Front thrust w/ tanto


In attendance;
Springer Sensei, Nash Sensei

Natasha, Dennis, Sasha, Robert, Traicee, Thomas & Daniel, Vadim, Maria, Dan, David, Alex, Chris
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March 27, 2008 
Friday, March 28, 2008, 10:19 AM
Posted by Administrator
Today's class


Grading requirements - 1st, 4th, 5th, 7th


Kakari geiko

Shomen tsuki Kotegeashi Ichi
Front punch Wrist return throw #1
-RF to RF
-Shite shuffle back & O/L, as LH grasp top of Uke's wrist
-Shite shuffles forward to aligns hands for wrist lock
-pivot 180 degrees as wrist lock applied than shuffle forward to throw
-apply standing arm lock


In attendance;
Springer Sensei, Petrovich Sensei, Nash Sensei

Danny, Dennis, Sasha, Daniel, Greg, Maria, Alex
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March 25, 2008 
Wednesday, March 26, 2008, 11:07 AM
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Today's class


Kakari geiko

Katate mochi Nikajo osae Ni
One wrist grasp Second control pin #2
- target shoulder rather than squeezing the wrist

variation:
- hold Uke's wrist against chest
- circle over Uke's wrist as raising elbow,
circle beyond Uke's centre to off balance than cut down into shoulder

Shomen tsuki Kotegeashi ichi
Front punch wrist return throw

Katate ayamochi Shihonage Ichi
Cross wrist grasp All direction throw


In attendance;
Brown Sensei, Nash Sensei

Danny, Dennis, Sasha, Thomas, Vadim, Greg, Maria, John, David, Alex, Chris
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March 23, 2008 
Monday, March 24, 2008, 09:34 AM
Posted by Administrator
Today's class


Bukiwaza: Weapons Technique

Jo Ushe Tsuki Renshu
Jo thrust continuation


Grading requirements - 2nd, 4th, 8th


Kakari geiko

Ushiro Ryote mochi Hijiate Kokyu nage Ni
Behind both wrist grasp Hitting elbow Breath throw #2
- reverse pivot (345 degrees), pivot 180 degrees, shuffle to throw

Ushiro Ryote mochi Hijiate Kokyu nage Ichi
Behind both wrist grasp Hitting elbow Breath throw #1
- C/S back, shift 180 degrees than C/S forward to throw


Grading

8th kyu - Alex w/ uke - David


Jiyu Waza

Katate mochi - One wrist grasp
Ryote mochi - Both wrist grasp
Shomen tsuki - Front punch
Shomen uchi - Front strike
Ushiro ryote mochi - behind both wrist grasp
2 attackers - Front strike & Front thrust w/ tanto
tanto dori


In attendance;
Springer Sensei

Natasha, Danny, Dennis, Sasha, Robert, Thomas & Daniel, David, Alex
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March 20, 2008 
Friday, March 21, 2008, 09:28 AM
Posted by Administrator
Today's class


Hajime

relaxation exercise
-Front strike
-Cross wrist grasp


Kakari geiko

Ryote mochi Kokyu nage Ni
Both wrist grasp Breath throw #2


In attendance;
Springer Sensei, Petrovich Sensei

Danny, Dennis, Sasha, Vadim, Greg, Alex, Chris, Joe
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