Today's class


Tachi Tandoku Kihon Dosa Renzoku
United Basic Movements With Sword (solo)


Hajime

Katate mochi Higiate Kokyu nage Ichi
One wrist grasp Hitting elbow breath throw #1

Katate mochi Higiate Kokyu nage Ni
One wrist grasp Hitting elbow breath throw #2

Katate mochi Nikajo
One wrist grasp Second control


Grading requirements - 5th, 7th


Kakari geiko

Hyaku Hachi Ju Do Taihenko Sotai Dosa
180 Degree Pivot Cross Step Back With Partner

Ushiro Ryohiji Mochi Sokumen Iriminage Ni
Behind both elbow grasp Side entering throw #2

Ushiro Ryohiji Mochi Aiki Nage Ni
Behind both elbow grasp Aiki throw #2


In attendance;
Springer Sensei, Brown Sensei, Petrovich Sensei, Nash Sensei

Danny, Dennis, Sasha, Thomas & Daniel, Vadim, Greg, Brian, Maria, Dan, David, Alex, Stephen, Chris

Today's class


Kids class

Katate mochi Shihonage Osae Ichi
One wrist grasp All direction pin #1

Katate mochi Sankajo Osae Ichi
One wrist grasp third control pin #1


Tachi Tandoku Kihon Dosa Renzoku
United Basic Movements With Sword (solo)


Hajime

Katate mochi Nikajo Osae Ichi
One wrist grasp second control pin #1


Grading requirements - 1st, 4th, 5th, 6th, 7th, 8th


Kakari geiko

Ushiro Ryote mochi Ikkajo Nage Ichi
Behind both wrist grasp First control throw #1

Ushiro Ryote mochi Hijiate Kokyu Nage Ichi
Behind both wrist grasp Hitting elbow breath throw #1

Ushiro Ryote mochi Ikkajo Nage Ichi
Behind both wrist grasp First control throw #1
(variation)
- as Uke goes around back, Shite shifts 180 degrees and raises Uke's arm to first control throw


In attendance;
Springer Sensei, Nash Sensei

Michelle, Natasha, Danny, Dennis, Sasha, Jerome, Traicee, Thomas, Brian, Rob, John, David, Alex, Chris

Today's class


Grading requirements - 1st, 4th, 5th, 7th


In attendance;
Springer Sensei, Nash Sensei

Danny, Dennis, Sasha, Jerome, Thomas, Rob, Greg, Maria, John, Dan, David, Alex, Stephen, Chris

Today's class


Grading requirements - 1st


Hajime

Shomenuchi Ikkajo Osae Ni
Front strike First control pin #2

Yokomenuchi Ikkajo Osae Ichi
Side strike First control pin #1

Katamochi Ikkajo Osae Ichi
Shoulder grasp First control pin #1


Kakari geiko

Shomenuchi Ikkajo Nage Ni
Front strike First control throw #2

Katate mochi Kokyu nage
One wrist grasp breath throw
- lead by hand
- shift 180 & throw


In attendance;
Nash Sensei

Danny, Dennis, Sasha, Jerome, Daniel, Vadim, Greg, Maria, Dan, David, Alex, Stephen

Today's class


kids class
- warm up exercises
- basic stance
- body movement #1
- boby movement #2
- kings court (dodge ball)


Explanation of Kenshue

Kenshue - Ikkajo/First Control


Hajime

Shomenuchi Ikkajo Osae Ichi
Front strike First control pin #1
- Shite attacks Uke's wrist and elbow simultanously
- Shite's energy forward than shuffle O/L
- Shite's hips lower (bend knees) to apply weight to Uke's elbow
- Shite's back remains straight
- Shite controls Uke and knee placed into Uke's armpit
- Shite's knees are wide, heels together and up on toes to apply pin. Looking forward.


Pin variation
- Uke's arm trapped on Shite's outside hip joint with knee up
- Uke's hand is kept on Shite's thigh as pin applied.
- Fifth control - Uke's elbow is bent up and back of wrist is pinned to mat


Kakari geiko

Shomenuchi Ikkajo Nage
Front strike First control throw


Jiyu Waza

Katate mochi - One wrist grasp
Shomen tsuki - Front punch
Ushiro ryote mochi - behind both wrist grasp
2 attackers - Front strike & Front thrust w/ tanto


Mat cleaning


In attendance;
Springer Sensei, Nash Sensei

Danny, Dennis, Sasha, Robert, Traicee, Thomas & Daniel, Vadim, Greg, Maria, John, Dan, David, Alex, Chris