Today's class


Grading requirements - 5th, 7th


Kakari geiko

Kata Mochi Ikkajo Osae Ichi
Chest grasp First control pin #1

Kata Mochi Ikkajo Osae Ni
Chest grasp First control pin #2

Katate Mochi Irimi tzuki
One wrist grasp front entering throw


In attendance;
Springer Sensei, Nash Sensei, Brown Sensei

Danny, Sasha, Natanael, Thomas, Graham, Vadim, Greg, John, Alex, Maria, Dan, Chris

Today's class


Grading requirements - 4th, 5th, 7th


Hajime

Shite front strike & atemi to Uke's face
than C/S under raised arm to execute technique

Shomenuchi Ikkajo Osae Ichi
Front strike First control pin #1

Shomenuchi Kotegaeshi Osae Ichi
Front strike Wrist return pin #1

Shomenuchi Shomen Iriminage Ichi
Front strike Front entering throw pin #1


Grading


7th kyu - Maria w/ uke - Danny


Kakari geiko

Katate mochi Kaiten nage Ni
One wrist grasp Rotary throw #2
- C/S to throw
- C/S, pivot and shift to throw


In attendance;
Springer Sensei, Brown Sensei, Nash Sensei

Danny, Dennis, Sasha, Natanael, Thomas, Vadim, Greg, Rob, Graham, David, Alex, Maria, Dan, Stephen

Today's class


kids class
- warm up exercises
- basic stance
- body movement #1
- boby movement #2
- kings court (dodge ball)


Front punch evasion (180 degree pivot)w/ partner


Shomen tsuki Shomen Iriminage
Front punch (kyu 2 evasion) Front entering throw (chin thrust)
- LF to RF
- Shite pivot 95 as LH grasps Uke's punching wrist
- Shite's lead(LF)foot shuffles 90 degrees to the left as L arm extends forward and RH raises up to Uke's chin
- Shite's RF C/S behind Uke to throw


Kenshu Topic: sempai – kohai – dohai


Hajime

Shomenuchi Yonkajo Osae Ichi
Front strike Fourth control pin #1

Shomenuchi Yonkajo Osae Ni
Front strike Fourth control pin #2


Traditional mat cleaning


In attendance;
Springer Sensei, Nash Sensei

Michelle, Natasha, Danny, Dennis, Sasha, Natanael, Greg, John, David, Alex, Maria, Dan, Chris

Today's class


Grading requirements - 2nd, 4th, 5th, 6th, 8th


In attendance;
Springer Sensei, Brown Sensei, Nash Sensei

Dennis, Sasha, Natanael, Thomas, Vadim, Greg, John, David, Chris

Today's class


kihon dosa w/ partner


Grading requirements - 7th


Grading

7th kyu - John w/ uke - Vadim
7th kyu - David w/ uke - Jerome
7th kyu - Alex w/ uke - Greg


Hajime

Shomen Uchi Nikkajo Osae Ichi
Front Strike Second Control #1

Shomen Uchi Nikkajo Osae Ni
Front Strike Second Control #2

Yokomen Uchi Ikkajo Osae Ichi
Side Strike First Control Pin #1

Yokomen Uchi Ikkajo Osae Ni
Side Strike First Control Pin #2

Shomen Uchi Kotegaeshi Osae Ichi
Front Strike Wrist Cut Pin #1

Shomen Uchi Kotegaeshi Osae Ni
Front Strike Wrist Cut Pin #2

Ryote mochi Nikkajo Osae Ni
Both wrist grasp Second Control Pin #2


In attendance;
Springer Sensei, Brown Sensei, Petrovich Sensei, Nash Sensei

Michelle, Natasha, Danny, Dennis, Sasha, Jerome, Natanael, Vadim, Greg, Brian, John, David, Alex