Friday, July 28, 2006, 02:49 PM
Today's class
Hajimi
Katate Mochi Sokumen Irimi Nage Ichi
One wrist grasp side entering throw #1
Katate Mochi Sokumen Irimi Nage Ni
One wrist grasp side entering throw #2
Shomen Uchi shomen irimi Nage Ichi
Front strike front entering throw #1
Shomen Uchi shomen Irimi Nage Ni
Front strike front entering throw #2
Ryote Mochi Hijiate Kokyu Ho Nage Ichi
Both wrist grasp Elbow hitting breath throw #1
Ryote Mochi Hijiate Kokyu Ho Nage Ni
Both wrist grasp Elbow hitting breath throw #2
Kyu grading requirements - 7th, 5th
Kakari geiko
Katate Mochi Shiho nage Ni
One wrist grasp (cross-step, 180 pivot) all directional throw #2
LF to RF, offer LH and Uke pushes forward
- Shite's RH grabs under Uke's grasping L wrist as Shite's RF C/S foward than 180 degree pivot
- Shite's RH raises up to & in front of forehead as C/S foward on LF
- maintaining upper body positions, Shite shifts 180 degree than RH cuts down to kamae position & RF shuffles forward to throw Uke
- Uke must quickly turn shoulders & hips in direction of throw to take proper ukemi
Katate Mochi Sokumen Irimi Nage Ni
One wrist grasp (cross-step, 180 pivot) side entering throw #2
LF to RF, offer LH and Uke pushes forward
- Shite's RH grabs under Uke's grasping L wrist as Shite's RF C/S foward than 180 degree pivot
- As bending at the knees, Shite's RH pulls Uke's L arm closer as L elbow raises to Uke's shoulder height. Extend L elbow out (aim for Uke's outside shoulder) to get Uke to bend.
- maintaining upper body positions, Shite shuffles beyond centre to offer balance and throw Uke. (same movement as Cross step and body change)
Kakari geiko (alternating)
Katate Mochi Shiho nage Ni
One wrist grasp (cross-step, 180 pivot) all directional throw #2
In attendance;
Springer Sensei
Michelle, Natasha, Danny, Dennis, Steven, Victor, Sasha, Nathaniel, Mark, Traicee, Anna, Chris, Brian