Today's class


Grading requirements - shodan


Hajime

- Compressing with lead toe and bending lead knee

Tai no Henko Ichi
Body movement #1
- with bokken
- with partner

Tai no Henko Ni
Body movement #2
- with bokken
- with partner

Hiriki no Yosei Ichi
Elbow power #1
- with bokken
- with partner

Hiriki no Yosei Ni
Elbow power #2
- with bokken
- with partner


In attendance;
Springer Sensei, Nash Sensei, Brown Sensei

Danny, Dennis, Robert, Daniel, Greg, Artem, Pavlow, Brian

Today's class


Hajime

Hyaku Hachi Jyudo Kaiten Sotai Dosa
180 degree pivot cross step back with partner

180 degree pivot cross step back with partner - cut off grasp evasion

Front punch evasion continuation


Bukiwaza: Weapons Technique

Bokken:
Do Giri (2)
Body Cut (2 movements)


Kakari geiko

Katate mochi Kokyu nage Ni
One wrist grasp Breath throw #2


In attendance;
Springer Sensei

Danny, Dennis, Daniel, Vadim, Greg, John, Artem, Pavlow, Alex B., Marco, Brian, Casey, Malcolm

Today's class


Aiki-kids


forward breakfall from kneeling and standing


Hajime

Katate mochi Nikajo Ikkajo Osae Ichi
One wrist grasp Second control First control pin #1


Kings court dodge ball


Moku so - close your eyes & prepare yourself mentally for class.
Moku so yame - open your eyes
Shomen ni rei - bow to the front
Sensei ni rei - bow to Sensei


Adult

Kenshu - evolution of Aikido


Hajime

Hyaku Hachi Jyudo Kaiten Sotai Dosa
180 degree pivot cross step back with partner


Chest grasp arm pin


Front punch evasion arm pin


In attendance;
Springer Sensei, Nash Sensei, Petrovich Sensei

Danny, Dennis, Scott, Daniel, Vadim, Artem, Pavlow, Alex B., Joe, Brian, Nancy, Malcolm

Today's class


Grading requirements - Shodan, 3rd, 4th, 6th, 8th


Grading
4th kyu - David D. w/ uke - Greg


In attendance;
Springer Sensei, Nash Sensei, Brown Sensei, Petrovich Sensei

Danny, Dennis, Sasha, Scott, Daniel, Greg, David D., Artem, Pavlow, Alex B., Malcolm

Today's class


Review of proper stretching

kihon dosa
Review of basic movements


Grading requirements - 3rd, 4th, 5th, 7th, 8th


Hajime

Katate mochi Shiho nage Ni
One wrist grasp All direction pin #2
- variation of pin (Terada Kiyoyuki Hanshi)
- C/S than turn 90 degrees to Uke as pin


Jiyu Waza

Katate mochi - One wrist grasp
Shomen tsuki - Front punch
Shomen uchi - Front strike
Yokomen uchi - Side strike
Ushiro ryote mochi - behind both wrist grasp


In attendance;
Springer Sensei, Brown Sensei, Petrovich Sensei

Danny, Dennis, Sasha, Daniel, Pat, Vadim, Greg, David D., Artem, Pavlow, Alex B., Marco, Brian, Sebastian, Casey, Malcolm