Today's class


Bukiwaza: Weapons Technique


Tachi Tandoku Kihon Dosa Renzoku
United Basic Movements With Sword (solo)

Tachi Tandoku Happo Giri
8 Direction Cuts (Bokken)

Jo/bokken continuation
-Shite w/ jo LF and Uke w/ bokken RF
-Shite raises jo to R shoulder Junte Haso (both thumbs point to one end of the jo)
as Uke raises bokken to jodan
-as Uke front strikes (down to waist), Shite RF C/S O/L & LF pivots 45 degrees and side strike at Uke's L temple
-Uke shuffles back and aligns with Shite as raise bokken to jodan
-Shite slides RH to end of jo and raises jo up to L shoulder Honte haso (thumbs point to each other)
-as Uke front strikes (down to waist), Shite LF C/S O/L & RF pivots 45 degrees and front strike at Uke's R wrist
-Uke shuffles back and aligns with Shite as raise bokken to jodan
-Shite shuffle back (LF) and raises jo to overhead block (held over forehead, front end slightly lower, LH grasping less than centre of jo)
-as Uke front strikes (down to waist), Shite's LF shuffles right O/L and RF reverse 45 degree pivot than thrust jo down between Uke's wrists.
-Shite rotates the jo to vertical position and this will hook Uke's R wrist and turn to the left. Uke's LH releases bokken and continues to rotate around til facing Shite. Uke should be up to jodan at end of rotation. Shite moves back to Junte Haso to begin sequence of techniques.
-this will develop timing and maii (distance) with a partner

Protocol for exchanging weapons with partner
- turn your weapon to be parallel to mat and held forward at elbow height
- blade toward self and handle on left side
- step toward partner and adjust height, bokken is always held higher then jo or tanto
- simultaneously and as you bow, grasp partner's weapon with RH and properly hold weapon on left side as step back into kamae ni rei
- step back to starting position

Higi Giri Sanaka Giri (4)
Elbow Cut back Cut (4 movements)


Hajime

Suwari Waza Ryote Mochi Kokyu Ho Ichi
Both Sitting Both wrist grasp Breath Method #1 (Uke Pulling)

Suwari Waza Ryote Mochi Kokyu Ho Ni
Both Sitting Both wrist grasp Breath Method #2 (Uke Pushing)

Suwari Waza Ryote Mochi Kokyu Ho Go
Both Sitting Both wrist grasp Breath Method #5 (Uke Pushing on hands on knees)

various exercises to off-balance Uke


In attendance;
Springer Sensei, Petrovich Sensei, Nash Sensei

Michelle, Danny, Dennis, Jerome, Sasha, Robert, Thomas & Daniel, Rob, Vadim, Greg

Today's class at Full Circle Judo Club


Hajime

Shomen Uchi Sankajo Osae Ni
Front Strike 3rd Control Pin #2

Yokomen Uchi Ude Garame Ni
Side Strike Arm Holding #2


Kakari geiko

Ryote mochi Kokyo nage Ni
Both wrist grasp Breath throw #2


Jiyu Waza

Katate mochi - One wrist grasp
Shomen tsuki - Front punch
Shomen uchi - Front strike
Tanto dori
Yokomenuchi - Side strike


In attendance;
Springer Sensei, Nash Sensei

Joseph, Michelle, Danny, Dennis, Sasha, Natanael, Traicee, Mark

Today's class


Hajime

Tai no Henko ichi Sotai Dosa
Cross step in body change (Body movement #1) with partner

Tai no Henko ni Sotai Dosa
95 degree pivot (Body movement #2) with partner


Kakari geiko

Ryote mochi Hijiate kokyu nage Ni
Both wrist grasp Hitting elbow breath throw #2


Jiyu Waza

Katate mochi - One wrist grasp
Shomen tsuki - Front punch
Ushiro ryote mochi - Behind both wrist grasp
Shomen uchi - Front strike


In attendance;
Springer Sensei, Petrovich Sensei, Nash Sensei

Michelle, Danny, Dennis, Jerome, Sasha, Natanael, Traicee, Thomas & Daniel, Rob, Vadim, Greg

Today's class


Hajime

Shomenuchi Ikkajo Osae Ichi
Front Strike First control pin #1


Grading requirements - 4th, 6th


Jiyu Waza

Katate mochi - One wrist grasp
Shomen tsuki - Front punch


In attendance;
Springer Sensei, Nash Sensei

Natasha, Danny, Dennis, Natanael, Robert, Traicee, Thomas & Daniel, Rob, Vadim

Today's class


Focus - turn hips 90 degrees than foot pivots 180 degree. Remain grounded

Hajime

Hyaku Hachi Jyudo Kaiten Sotai Dosa
180 degree pivot cross step back with partner

Katate mochi Shomen Irimi nage Ni
One Wrist Grasp Front step in throw #2


Kakari geiko

Katate Mochi Hijiate Kokyu Nage Ichi
One Wrist Grasp Hitting Elbow Throw #1


In attendance;
Springer Sensei, Petrovich Sensei, Nash Sensei

Danny, Dennis, Jerome, Natanael, Traicee, Thomas & Daniel, Mark, Greg