Today's class


Grading requirements - Ushiro waza, 6th


Kakari geiko

different technique for each Uke
Katate mochi - One wrist grasp
Yokomen uchi - Side strike


In attendance;
Springer Sensei, Nash Sensei

Danny, Dennis, Sasha, David, Alex, Chris, David M.

Today's class


Kenshu
Masakatsu Agatsu – “The only true victory is victory over yourself”


Hajime

Nikajo
Second Control

Katate mochi Nikajo
One wrist grasp Second control

- use shoulder instead of hand to apply

- cross hand application can be very harmful

- move Uke's stiff arm in S shape to isolate shoulder


Kakari geiko

Katate mochi Nikajo Nage Ichi
One wrist grasp Second control throw #1

Katate mochi Nikajo Kotegaechi Ni
One wrist grasp Second control Wrist return throw #2

Katate mochi Nikajo Aiki Nage
One wrist grasp Second control Aiki throw

Kata mochi Nikajo
Shoulder grasp Second control

Hiji mochi Nikajo
Elbow Grasp Second control

Ushiro Ryote mochi Nikajo Osae Ni
Behind both wrist grasp Second control pin #2


Jiyu Waza

Katate mochi - One wrist grasp
Yokomen uchi - Side strike
Ushiro ryote mochi - behind both wrist grasp
2 attackers - Front strike & Front thrust w/ tanto


In attendance;
Springer Sensei, Nash Sensei, Brown Sensei, Petrovich Sensei

Danny, Dennis, Sasha, Natanael, Robert, Vadim, Greg, David, Alex, Chris

Today's class


Tachi Tandoku Kihon Dosa Renzoku
United Basic Movements With Sword (solo)


Grading requirements - 2nd, 6


Bukiwaza: Weapons Technique

Jo Tandoku Kata Dai Ichi
Jo kata #1


Hajime

Jo: Do Uchi (4)
Body strike (4 movements)

Both hands grasps on jo - iriminage


Jiyu Waza

Katate mochi - One wrist grasp
Shomen tsuki - Front punch
Ushiro ryote mochi - behind both wrist grasp


In attendance;
Springer Sensei

Natasha, Danny, Dennis, Natanael, Vadim, John, David, Alex

Today's class


Tachi Tandoku Kihon Dosa Renzoku
United Basic Movements With Sword (solo)


Bukiwaza: Weapons Technique

Tachi Tandoku Happo Giri
8 Direction Cuts (Bokken)

Tachi Tandoku Hasshu Giri
8 Kinds of Cuts (Bokken)


Hajime

Hyaku Hachi Jyudo Kaiten Sotai Dosa
180 degree pivot cross step back with partner


Kakari geiko

Katate mochi Kokyo nage Ni
One wrist grasp Breath throw #2

variation - Shite hooks Uke's punching wrist
- outside
- inside

Shomen tsuki Shomen Iriminage Ni
Front punch Front entering throw #2


In attendance;
Springer Sensei, Brown Sensei

Danny, Dennis, Sasha, Greg, Rob, John, David, Chris

Today's class

Kenshue topic:
Shuchu ryoku - focus all energy to one point
Chushin ryoku - center line power


Hajime

Katate mochi Hijiate Kokyu nage Ichi
One wrist grasp Hitting elbow breath throw #1

Katate mochi Hijiate Kokyu nage Ni
One wrist grasp Hitting elbow breath throw #2

Yokomenuchi Hijiate Kokyu nage Ichi
Side strike Hitting elbow breath throw #1

Yokomenuchi Hijiate Kokyu nage Ni
Side strike Hitting elbow breath throw #2

Yokomenuchi Hijiate Kokyu nage Ichi
Side strike Hitting elbow breath throw #1
variations:
- block and cut down, C/S forward, elbow on top of Uke's elbow, than elbow drops down as C/S back
- block and cut down, pivot 90 and shuffe across Uke


Kakari geiko

Yokomenuchi Hijiate Kokyu nage Ni
- Shite grabbing own wrist


Regular class

Hajime

Katate mochi Shihonage Ichi
One wrist grasp All direction pin #1

Katate mochi Shihonage Ni
One wrist grasp All direction pin #2

Katate mochi Hijishime Ichi
One wrist grasp Elbow lock #1

Katate mochi Hijishime Ni
One wrist grasp Elbow lock #2


Bukiwaza: Weapons Technique

Jo Tandoku Kata Dai Ichi
Jo kata #1

Tachi Tandoku Happo Giri
8 Direction Cuts (Bokken)

Tachi Tandoku Hasshu Giri
8 Kinds of Cuts (Bokken)


Jiyu Waza

Katate mochi - One wrist grasp
Ryote mochi - Both wrist grasp
Shomen tsuki - Front punch
Ushiro ryote mochi - behind both wrist grasp
2 attackers - Front strike & Front thrust w/ tanto


In attendance;
Springer Sensei, Nash Sensei, Brown Sensei, Petrovich Sensei

Danny, Dennis, Sasha, Natanael, Robert, Greg, David, Alex, Chris