Tuesday, October 25, 2005, 11:42 PM
Today's class
kihon dosa with partner
Hajimi
Ryote Mochi Tenshi Nage Ichi
Both wrist grasp Heaven and Earth throw #1
Ryote Mochi Tenshi Nage Ni
Both wrist grasp Heaven and Earth throw #2
- LF to RF, uke pushes
- pivot 180 degrees, with RH up at elbow power and LH palm up at mid section (after class exercise #2)
- RF shuffles up to kamae stance than LF shuffles O/L, LH palm down and out to knee level, RH goes up in front of uke's L shoulder to catch. These movements will off balance uke.
- keep in low stance, C/S behind uke to throw.
Ryote Mochi Sokumen Irimi Nage Ni
Both wrist grasp side step in throw #2
- LF to RF, uke pushes
- tight pivot 95 degrees, with LH up at elbow power and RH palm up at mid section
- in circular motion, arms begin to go with uke's push and than rise and turn together hips, shoulders and arms foward to throw.
In attendance;
Springer Sensei, Brown Sensei
Michelle, Natasha, Danny, Dennis, Steven S., David, Sasha, Jaimie, Nathaniel, Victor, Ron