Today's class


kihon dosa w/ sword


Kakari geiko

Katate mochi Ikkajo nage Ni
One wrist grasp first control throw #2

Katate mochi kokyu nage Ni
One wrist grasp breath throw #2

Katate mochi Higiate Kokyu Nage Ni
One wrist grasp hitting elbow breath throw #2


Jiyu Waza

2 attackers - Front thrust w/ tanto & Front strike


In attendance;
Springer Sensei

Nash Sensei, Natasha, Danny, Dennis, Sasha, Nathaniel, Robert, Thomas, Monique, Sora, Catrina, Jason, Vladium

Today's class


Hajimi

Shomen Uchi Ikkajo Osae Ichi
Front strike front control pin #1

Shomen Uchi Ikkajo Osae Ni
Front strike front control pin #2

Katate Mochi Shiho Nage Ichi
One wrist grasp all direction throw #1

Katate Mochi Shiho Nage Ni
One wrist grasp all direction throw #2

Katate Mochi Renzoku Waza (3 of 6)
1. Katate mochi Ikkajo nage Ni
One wrist grasp first control throw #2

2. Katate mochi kokyu nage Ni
One wrist grasp breath throw #2

3. Katate mochi Higiate Kokyu Nage Ni
One wrist grasp hitting elbow breath throw #2

Kote Gaeshi
Return-the-wrist throw
- when Shite cuts against Uke's hand, the pinkie finger should point in the direction of same side shoulder. This will collapse the knee without unnecessary pain.


Kakari geiko (alternating ukes)

Katate mochi Ikkajo nage Ni
One wrist grasp first control throw #2

Katate mochi kokyu nage Ni
One wrist grasp breath throw #2

Katate mochi Higiate Kokyu Nage Ni
One wrist grasp hitting elbow breath throw #2


Jiyu Waza

2 attackers - Front thrust w/ tanto & Front strike
Katate mochi - One wrist grasp
Ushiro ryote mochi - Behind both wrist grasp


In attendance;
Springer Sensei, Petrovichi Sensei

Natasha, Danny, Dennis, Sasha, Nathaniel, Daniel, Rob, Jason, Vaso

Today's class


kihon dosa w/ partner


Hajimi

Shomen Uchi Shomen Irimi Nage Ni
Front strike front step in throw #2
- focus on rotating forearm (thumb down) to off balance Uke
- work on keeping shoulder down and body centre low


Kakari geiko

Shomen Uchi Shomen Irimi Nage Ni
Front strike front step in throw #2

Shomen Uchi Shomen Irimi Nage Ichi
Front strike front step in throw #1


In attendance;
Brown Sensei, Petrovich Sensei

Nash Sensei, Danny, Dennis, Jerome, Sasha, Nathaniel, Daniel, Traicee, Rob, Catrina, Jason, Vladium, Vaso

Today's class


Hyaku Hachi Ju Do Taihenko
180 degree pivot cross step back (shift 180 degree)

Fumikomi Hyaku Hachi Ju Do Taihenko
Cross step 180 degree pivot shuffle back (shift 180 degree)


Grading requirements - 8th, 7th, 6th, 5th, Shodan


Kakari geiko

Shomen tsuki kokyu nage Ni
Front punch breath throw #2
- RF to RF, Shite C/S forward on LF to intiate Uke to C/S back on RF
- Uke's RH front punch to mid section as C/S forward on RF
- Shite's LH hooks/grabs Uke's R wrist than pivots 180 degrees
- Uke should come around if committed forward energy and if Shite does a full 180 degree pivot
- Shite's RH (open palm) cups jaw bone just below Uke's L ear than RF C/S forward to throw Uke.


In attendance;
Springer Sensei

Natasha, Danny, Dennis, Sasha, Nathaniel, Robert, Brian, Rob, Vladium

Today's class


Grading requirements - 8th, 6th, 5th, 2nd, Shodan


Grading

4th kyu - Sasha & Nathaniel


In attendance;
Springer Sensei

Nash Sensei, Danny, Dennis, Scott, Sasha, Nathaniel, Daniel & Thomas, Robert, Traicee, Rob, Vaso