Friday, November 30, 2007, 11:20 AM
Posted by Administrator
Today's classPosted by Administrator
Bukiwaza: Weapons Technique
Jo Ushe Tsuki Renshu
Jo thrust continuation
Koho Kaiten Ukemi
Back breakfall w/ jo
Jo: Juni Kumi Tachi (Juppon)
Jo with Partner (10 movements)
- uke shuffle back to jodan for all 10
1. C/S back, shuffle RF OL shomenuchi
2. shuffle back, shuffle LF OL shomenuchi
3. shuffle back, C/S RF yokomenuchi
4. C/S back, C/S LF yokomenuchi
5. shuffle back, up to R haso, C/S RF yokomenuchi
6. C/S back, up to L haso - shuffle LF OL yokomenuchi
7. shuffle back, C/S RF as strike at inside of lead knee
8. C/S back, C/S LF as strike at outside of lead knee
9. shuffle back, (jo keep front and centre) C/S RF as strike at kidney (floating ribs)
10. C/S back, C/S LF as strike at kidney
Grading requirements - 2nd, 4th, 6th, 8th
Kakari geiko
Katate mochi ushiro nage
One wrist grasp rear throw
Katate mochi kaiten nage
One wrist grasp rotary throw
Jiyu Waza
Katate mochi - One wrist grasp
Shomen tsuki - Front punch
Yokomen uchi - Side strike
2 attackers - Front strike & Front thrust w/ tanto
In attendance;
Springer Sensei, Petrovich Sensei, Nash Sensei
Natasha, Danny, Dennis, Steven, Natanael, Robert, Traicee, Vadim, Greg, Rustam, Maria, Dan, Anthony

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