Class Diary
December 5 2004 
Sunday, December 5, 2004, 04:58 PM
Posted by Administrator
Todays class
- Kamae - Basic emphasis on
Tai No Henko Ichi (Cross Step and Body Change)
Tai No Henko Ni (95 degree pivot)

- Shomenuchi Nikkajo Ichi
Front Strike 2nd control pin No 1.

- Shomenuchi Nikkajo Ni
Front Strike 2nd control pin No 2.

Attendees
Michelle, Natasha, Danny, Dennis, Mark, Jeff, Scott and Andre.

Sensei Present: Brown Sensei (lead), Springer Sensei

-danny OSU
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November 14th 2004 
Wednesday, November 17, 2004, 02:51 PM
Posted by Administrator
Congratulations!!!!

Springer Sensei Nidan Rank
Brown Sensei Nidan Rank
2 comments ( 12 views )   |  permalink

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