Friday, December 30, 2005, 02:01 AM
Today's class Assisted ukemi
- breakfall #3 holding on to uke's belt
- side breakfall (kicking legs up) holding on to uke's lapel
Hajimi
Katate Mochi Sokumen Irimi Nage Ichi
One wrist grasp side step in throw #1
Kata Mochi Sokumen Irimi Nage Ni
Chest grasp side step in throw #2
Kakari geiko
Katate Mochi Ikkajo Nage Ni
One wrist grasp first control throw #2
Katate Mochi
One wrist grasp throw (turn over wrist)
Katate ayamochi Uchi kotegeshi Nage Ichi
Cross hand grasp
- RF to RF, shite offers RH (palm down) and uke pushes w/ RH
- shite pivots 95 degrees and RH up to forehead (elbow power #1)
- shite's LF C/S forward and than RF C/S back as LH grabs uke's RH and shite's RH applies kotegeshi
Last class of the year tradition
- half back breakfall 5 x 13 = 65
(each student counting aloud 5 breakfalls)
In attendance;
Springer Sensei
Michelle, Nastasha, Danny, Dennis, Andrey, Mark, Steven S., Sasha, Jaimie, Nathaniel, Victor, Daniel & Thomas

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