Today's class


Bukiwaza: Weapons Technique

Jo Tandoku Kata Dai Ichi
Jo Kata #1


Grading requirements - Shodan, 4th, 5th, 6th, 8th


Kakari geiko

Shomenuchi Shomen Iriminage Ni
Front strike Front Entering throw #2 advanced
-Shite's arms remain raised in front as pivoting
-as Uke comes around into Shite's arm, Shite C/S behind Uke.

Ryote mochi Kokyu Nage
Both wrist grasp Breath throw
-Shite visualizes holding out a beach ball and rotating it as shifting 180 degrees
-or visualize holding on to steering wheel and turning left or right as shifting 180 degrees


In attendance;
Nash Sensei, Petrovich Sensei

Danny, Dennis, Sasha, Daniel, Vadim, John, Alex, Chris, Artem, Pavlow, Nelson

Today's class


Grading requirements - Shodan, 3rd, 4th, 8th


Bukiwaza: Weapons Technique

Tachi Tandoku Happo Giri
8 Direction Cuts (Bokken)


Kakari geiko

Shomenuchi Hijiate Kokyu nage Ichi
Front strike Hitting elbow Breath throw #1

Shomenuchi Ude Nage
Front strike Behind throw

Shomenuchi Shomen Irimi Osae
Front strike Front entering pin


In attendance;
Nash Sensei

Danny, Dennis, Natasha, Sasha, Thomas, Daniel, Vadim, Artem, Pavlow, Nelson, John-Paul

Today's class canceled due to inclement weather

Today's class


Ukemi/breakfalls

- 63 led by Brown Sensei


Hajime

Shomenuchi Nikajo Osae Ichi
Front strike Second control pin #1

Shomenuchi Yonkajo Osae Ichi
Front strike Fourth control pin #1


In attendance;
Nash Sensei, Brown Sensei

Danny, Dennis, Vadim, Greg, Rob, Chris, Nelson, John-Paul

Today's class


Grading requirements - 3rd, 4th, 6th, 8th


Grading

3rd kyu - Daniel w/ uke - Danny


Kakari geiko

Shomenuchi Kokyu nage Ni
Front strike Breath throw #2
- 180 pivot, shuffle O/L than C/S as cutting forward on Uke's elbow

variation - shift 180 and down on lead knee as Uke strikes


Jiyu Waza

Katate mochi - One wrist grasp
Shomen tsuki - Front punch
Ushiro ryote mochi - behind both wrist grasp


In attendance;
Springer Sensei, Nash Sensei, Brown Sensei

Danny, Dennis, Daniel, Vadim, Greg, Rob, Chris, Marco, Nelson, John-Paul