Adult Class

Grading Techniques, 3rd, 4th 5th 6th kyu's

Shomen Uchi Sankajo Osae Ichi
Review basic movements of Front strike 3rd control pin


In attendance;
Springer Sensei, Nash Sensei, Petrovich Sensei

Danny, Sasha, Daniel, Thomas, Pavlow, Carmen, David, Marco, Ray, Jonathan

PS: Dennis is away, its Danny Blogging...let me know if I missed anyone!

Kids Class
- Basic Movements
- Backwards rolling breakfalls
- Grading techniques


Adult Class

Shomen Uchi Ikkajo Osae Ichi
Shomen Uchi Nikajo Osae Ichi


In attendance;
Springer Sensei, Nash Sensei

Danny, Sasha, Scott, Daniel, Thomas, Pavlow, Nelson, Carmen, David, Marco

Today's class


Grading requirements - 3rd, 6th, 8th


Kakari geiko - colour

Katate mochi Nikajo Osae ichi
One wrist grasp Second control pin #1


Hajime - Yudan

Suwari Waza Ryote Mochi Kokyu ho Yon
Both sitting Both wrist grasp Breath Method #4


Jiyu Waza - Yudan

tanto dori
ken dori


In attendance;
Springer Sensei, Brown Sensei

Dennis, Sasha, Scott, Daniel, Pat, Vadim, Rob, Artem, Pavlow, Nelson, Carmen, Ray, Jonathan

Today's class


Bukiwaza: Weapons Technique

Higi Giri Sanaka Giri (4)
Elbow Cut back Cut (4 movements)


Grading requirements - 3rd, 6th, 7th


Kakari geiko

Katate mochi Kokyo Nage Ni
One wrist grasp Breath throw #2

Katate mochi Sankajo Nage Ni
One wrist grasp Third control throw #2


Jiyu Waza

Katate mochi - One wrist grasp
Ryote mochi - Both wrist grasp
Yokomen uchi - Side strike
Shomen tsuki - Front punch


In attendance;
Springer Sensei, Petrovich Sensei

Dennis, Sasha, Daniel, Vadim, David D., Rob, Artem, Soira, Marco

Today's class


Aiki-kids


Zenpo Kaiten Ukemi Ichi
Forward breakfall - no hitting #1 right and left side

Zenpo Kaiten Ukemi Ni
Forward breakfall - with hitting #2 right and left side

Shikko ho Ichi & Ni
knee walking #1 & #2


Grading requirements - 7th, 8th, 9th


Kings court


Adult


Grading requirements - 3rd, 5th, 6th, 7th, 8th


Hajime

Yudan - previous techniques

Colour -
Shomenuchi Ikkajo Osae Ichi
Front strike First control pin #1
- variation (Nishio)


Bukiwaza: Weapons Technique

Tanto Kata Ichi
Tanto Kata #1

Tanto Kata San
Tanto Kata #3


In attendance;
Springer Sensei, Nash Sensei

Danny, Dennis, Sasha, Scott, Daniel, Pat, David D., Artem, Nelson, David M., Marco