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April 12, 2012

posted Apr 13, 2012, 6:08 AM by Dennis Pak   [ updated Apr 13, 2012, 12:21 PM by Danny Conte ]

Today's class


Hajime

Katate mochi Renzoku waza
One wrist grasp continuation

ikkajo
nikajo
sankajo
shihonage
hijiate kokyu nage
shomen irimi nage
sokumen irimi nage
kotegeashi


In attendance;
Springer Sensei, Nash Sensei

Danny, Dennis, Anton, David, Anton, Artem, Nic, Galina, Matt, Tony, Raman, Rei, Marilyn, David

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