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April 13, 2014

posted Apr 23, 2014, 8:13 AM by Dennis Pak   [ updated Apr 23, 2014, 8:13 AM by Danny Conte ]
Today's Class



Shikko
Knee walking w bokken

Front strike w bokken

180 pivot strike w bokken

Tai no heinko ni
- compress down and not back


Hajime

Katate mochi Hijiate kokyu nage Ni
One wrist grasp Hitting elbow Breath throw #2

Katate mochi Shomen Iriminage Ni
One wrist grasp Front entering throw #2


Kakeri geiko

Katate mochi Hijiate kokyu nage Ni
One wrist grasp Hitting elbow Breath throw #2
- alternating ukes


In attendance;
Springer Sensei

Danny, Dennis, Sasha, Artem, Galina, Oleg, Matthew 
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