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April 30, 2013

posted May 1, 2013, 7:17 AM by Dennis Pak   [ updated May 1, 2013, 7:19 AM by Danny Conte ]
Today's class


Tai no Henko Ichi sotai dosa
Body movement #1 w partner

Tai no Henko Ni sotai dosa
Body movement #2 w partner


Kakeri geiko

Katate mochi Hijiate kokyu nage Ni
One wrist grasp Hitting elbow breath throw #2


Grading requirements: shodan, 4th, 7th


Jiyu waza

Katate mochi
Shomen tsuki


In attendance;
Springer Sensei, Petrovich Sensei

Dennis, David, Artem, Michelle, Matt, Galina, Oleg, Jon
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