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August 14, 2012

posted Aug 15, 2012, 8:57 AM by Dennis Pak   [ updated Aug 15, 2012, 8:57 AM by Danny Conte ]
Today's class


Grading requirements: 3rd, 4th, 7th


Bukiwaza: Weapons Technique

Jo Tandoku Kata Dai Ichi
Jo Kata 1


Hajime

Katata mochi tai toshi
One wrist grasp Body throw


Kakari geiko

Katata mochi tai toshi
One wrist grasp Body drop

Shomen tsuki tai otoshi
Front punch Body drop


In attendance;
Springer Sensei, Nash Sensei

Danny, Dennis, Sasha, Erica, Michelle, Dan, Matt, Paul, Oleg
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