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August 16, 2012

posted Aug 17, 2012, 5:58 AM by Dennis Pak   [ updated Aug 17, 2012, 5:58 AM by Danny Conte ]
Today's class


Hyaku Hachi Jyudo Kaiten Sotai Dosa
180 degree pivot cross step back with partner


Kakari geiko

Katate mochi Shihonage Ni
One wrist grasp All direction throw #2

Katate mochi Shihonage Kokyu Nage Ni
One wrist grasp All direction Breath throw #2

Katate mochi Kokyu Nage Ni
One wrist grasp Breath throw #2


Bukiwaza: Weapons Technique

Jo Tandoku Kata Dai Ichi
Jo Kata 1


In attendance;
Springer Sensei

Danny, Dennis, Scott, Erica, David, Michelle, Raman, Matt, Paul, Oleg, Barkley
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