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August 23, 20120

posted Aug 24, 2012, 7:28 AM by Dennis Pak   [ updated Aug 24, 2012, 7:28 AM by Danny Conte ]
Today's class


Hajime

Hyaku Hachi Jyudo Kaiten Sotai Dosa
180 degree pivot cross step back with partner
- w foot sweep


Kakeri geiko

Ryote mochi Kokyu nage Ni
Both wrist grasp Breath throw #2
- pivot cut to elbow
- shift and thrust to armpit

Ryote mochi Shihonage Osae Ni
Both wrist grasp All direction throw #2


In attendance;
Springer Sensei, Nash Sensei

Danny, Dennis, Sasha, Scott, Erica, David, Michelle, Dan, Raman, Nic, Matt, Paul, Oleg, Amad
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