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August 25, 2013

posted Aug 26, 2013, 6:27 AM by Dennis Pak   [ updated Aug 26, 2013, 6:27 AM by Danny Conte ]
Today's class


Zenpo Kaiten Ukemi
Forward breakfall

Ushiro Ukemi
Backward roll


Hajime

Ryote mochi Tenchi nage Ichi
Both wrist grasp Heaven and Earth throw #1


Kakeri geiko

Katate mochi Tenchi Kokyu nage
One wrist grasp Heaven and Earth Breath throw


Grading requirements: 3rd, 4th, 8th


In attendance;
Nash Sensei

Dennis, Scott, Artem, Dan, Nic, Galina, Greg, Carmen, Rustam, Oleg, Rajive, David, James
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