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August 31, 2014

posted Sep 2, 2014, 8:31 AM by Dennis Pak   [ updated Sep 2, 2014, 8:31 AM by Danny Conte ]
Today's class


Kihon dosa reviewed


Kakeri geiko

Shomenuchi Ikkajo nage Ni
Front strike First control throw #1

Katate mochi Shomen Iriminage Ni
One wrist grasp Front entering throw #2


In attendance;

Danny, Dennis, Sasha, Scott, Artem, Galina, Oleg, Ignazio, Rustam, Jason, James, Matthew, Barkley, Lorena
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