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August 9, 2012

posted Aug 10, 2012, 6:50 AM by Dennis Pak   [ updated Aug 10, 2012, 6:50 AM by Danny Conte ]
Today's class


Kakari geiko

Shomen tsuki Ikkajo nage Ni
Front punch First control #2
- uke attacks right and left

Shomen tsuki Ikkajo nage Ni Shomen tsuki Kokyu nage Ni
Front punch First control #2 Front punch Breath throw #2
- focus on distance & timing, maai


In attendance;
Springer Sensei, Nash Sensei

Danny, Dennis, Sasha, Erica, Michelle, Dan, Nic, Paul, Oleg
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