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December 1, 2013

posted Dec 2, 2013, 6:48 AM by Dennis Pak   [ updated Dec 2, 2013, 6:48 AM by Danny Conte ]
Today's class


Hyaku Hachi Jyudo Kaiten
180 degree pivot cross step back

Hyaku Hachi Jyudo Kaiten Sotai Dosa
180 degree pivot cross step back with partner


Hajime

Katate mochi Kokyu nage Ni
One wrist grasp Breath throw #2

Katate mochi Irimi tszuki Ni
One wrist grasp Entering thrust #2


Shumatsu Dosa Ichi
Finishing Movement #1

Shumatsu Dosa Ni
Finishing Movement #2


In attendance;
Springer Sensei, Nash Sensei

Danny, Dennis, Sasha, Scott, Branislav, Dan, Nic, Oleg, Barclay, Rajive, Jerry, Jonathan, James
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