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December 18, 2011

posted Dec 19, 2011, 11:23 AM by Dennis Pak   [ updated Dec 19, 2011, 11:23 AM by Danny Conte ]
Today's class


Grading requirements - 5th, 6th, 7th, 8th


Hajime

Shomenuchi Ikkajo Osae Ichi
Front strike First control pin #1

Jr
Ushiro ryote mochi Ikkajo Oase Ichi
Behind both wrist grasp First control pin #1

Sr
Ushiro ryote mochi Sankajo Oase Ichi
Behind both wrist grasp Third control pin #1

Ushiro ryote mochi Sankajo Oase Ni
Behind both wrist grasp Third control pin #2


Kakeri geiko

Shomenuchi Sankajo nage
Front strike Third control throw


In attendance;
Springer Sensei

Danny, Dennis, Sasha, Scott, Erica, Artem, Carmen, Michelle, Dan, Nic, Matt, Tony, Raman, Phillipe, Reginald, Michelle
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