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December 19, 2013

posted Dec 30, 2013, 5:53 AM by Dennis Pak   [ updated Dec 31, 2013, 6:26 AM by Danny Conte ]
Today's class - Osoji

Tachi Tandoku Kihon Dosa Renzoku
United Basic Movements


Bukiwaza

Jo tsuki yokomen
Thrust Side strike

Jo Tandoku Kata Dai Ichi
Jo Kata #1


Hajime

Kata mochi Ikkajo Nage Ichi
Shoulder grasp First control throw #1

Shomenuchi Ikkajo Nage Ichi
Front strike First control throw #1

Shomenuchi Ikkajo Nage Ni
Front strike First control throw #2

Kata mochi Ude garami

Shoulder grasp arm pin


In attendance;
Springer Sensei, Nash Sensei, Petrovich Sensei

Danny, Dennis, Sasha, Scott, Dan, Galina, Nic, Oleg, Rajive, Jonathan, Jerry, James
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