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December 27, 2012

posted Dec 29, 2012, 7:41 PM by Dennis Pak   [ updated Dec 31, 2012, 11:10 AM by Danny Conte ]
Today's class


Tachi Tandoku Kihon Dosa Renzoku
United Basic Movements With Sword (solo)


Ukemi
Suriashi
Shikko


Tachi Tandoku Happo Giri
Eight Direction Cuts (Bokken)


Hajime 

Shomenuchi w partner, striking & blocking exercise

Parry movement

Kote giri Kote osae (2)
Wrist cut Wrist pin

Shomenuchi Hijishime
Front strike w bokken Elbow lock


Kakeri geiko

Shomenuchi Hijiate Kokyu nage 
Front strike w bokken Hitting elbow breath throw


In attendance;
Nash Sensei

Danny, Dennis, Scott, Erica, Michelle, Matt, Nic, Dragon, Gary 
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