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February 10, 2013

posted Feb 11, 2013, 6:27 AM by Dennis Pak   [ updated Feb 11, 2013, 6:27 AM by Danny Conte ]
Today's class


Hajime

Tai no Henko Ichi Sotai Dosa
Body Movement #1 With Partner

Tai no Henko Ni Sotai Dosa
Body Movement #2 With Partner

Hiriki no Yosei Ichi Sotai Dosa
Elbow power #1 with Partner

Katate mochi Hijiate kokyu nage Ni
One wrist grasp Hitting elbow Breath throw #2

Morote mochi Kokyu nage
Two hands on one wrist grasp Breath throw

Ryote mochi Tenchi nage Ichi
Both wrist grasp Heaven and Earth throw #1


Kakari geiko

Jr
Ryote mochi Tenchi nage Ichi
Both wrist grasp Heaven and Earth throw #1

Sr
Ryote mochi Tenchi nage Ni
Both wrist grasp Heaven and Earth throw #2


In attendance;
Springer Sensei

Danny, Dennis, Sasha, Scott, Erica, Branislav, Artem, Michelle, Dan, Matt, Nic, Oleg, Barkley, Dave, Paul, Derek
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