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February 1, 2015

posted Feb 3, 2015, 11:01 AM by Dennis Pak   [ updated Feb 3, 2015, 11:01 AM by Danny Conte ]
Today's class

Hajime
 
Shomenuchi Shomen Iriminage Ni
Front strike Front entering throw #2
 
Shomen tsuki Shomen Iriminage Ni
Front punch Front entering throw #2

Mune mochi Ikkajo osae Ichi
Chest grasp First control pin #1

Mune mochi Ikkajo osae Ni
Chest grasp First control pin #2
 
Ryote mochi Tenchi nage Ichi
Both wrist grasp Heaven and Earth throw #1
 
 
Kakeri geiko
Katate mochi Kokyu nage
One wrist grasp Breath throw
 
 
Shumatsu dosa Ichi
Finishing movement #1
 
Shumatsu dosa Ni
Finishing movement #2


In attendance;
Springer Sensei

Danny, Dennis, Sasha, Scott, Artem, Galina, Dan, Matt, Oleg, Rustam, Jason, Matthew, Barkley, Oscar, Sharon, Lorena, Dina, Greg, Chris
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