For Students‎ > ‎Class Blog‎ > ‎

February 12, 2013

posted Feb 13, 2013, 11:26 AM by Dennis Pak   [ updated Feb 13, 2013, 11:26 AM by Danny Conte ]
Today's class


Hajime

Tai no Henko Ichi Sotai Dosa
Body Movement #1 With Partner

Tai no Henko Ni Sotai Dosa
Body Movement #2 With Partner

Hiriki no Yosei Ichi Sotai Dosa
Elbow power #1 with Partner

Hiriki no Yosei Ni Sotai Dosa
Elbow power #2 with Partner

Shomenuchi Ikkajo osae Ichi
Front strike First control pin #1
- work on improving your technique


Kakari geiko

Various techniques from;
- katate mochi
- shomen tsuki
- yokomenuchi
- ryoto mochi
- shomenuchi


Jiyu waza

- katate mochi
- shomen tsuki
- yokomenuchi
- ushiro ryote mochi
- 2 on 1


In attendance;
Springer Sensei, Webb Sensei

Danny, Dennis, Erica, Andrew, Artem, Matt, Oleg, Paul, Jerry
Comments