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February 12, 2015

posted Feb 13, 2015, 5:23 AM by Dennis Pak   [ updated Feb 19, 2015, 7:27 AM by Danny Conte ]
Today's class

Hajime

Shomenuchi Sankajo Osae ichi
Front strike Third control pin #1


Kakeri geiko

Shomenuchi Sankajo Nage
Front strike Third control throw



In attendance;

Springer Sensei

Danny, Dennis, Sasha, Erica, Artem, Dan, Oleg, Rustam, Ignazio, Rajive, James
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