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February 15, 2015

posted Feb 16, 2015, 11:16 AM by Dennis Pak   [ updated Feb 19, 2015, 7:26 AM by Danny Conte ]
Today's class


Hajime

Kata mochi Ikkajo Osae Ichi
Shoulder grasp First control pin #1

Kata mochi Ikkajo Osae Ni
Shoulder grasp First control pin #2


Grading requirements; 1st, 5th, 7th


Kakeri geiko

Ryote mochi Tenchi Nage Ni
Both wrist grasp Heaven and Earth throw #2

Katate mochi Kokyu Nage Ni
One wrist grasp Breath throw #2

Katate mochi Kokyu Nage Ichi
One wrist grasp Breath throw #2

Katate mochi Irimi Tsuki Ichi
One wrist grasp Entering thrust #1


In attendance;
Springer Sensei

Danny, Dennis, Sasha, Scott, Erica, Artem, Matt, Dan, Oleg, Rustam, Jason, James, Matthew, Dina
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