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February 19, 2013

posted Feb 19, 2013, 8:46 PM by Dennis Pak   [ updated Mar 15, 2013, 9:08 AM by Danny Conte ]
Today's class


Hajime
- focus on ukes's movement 

Tai no Henko Ichi Sotai Dosa
Body Movement #1 With Partner

Tai no Henko Ni Sotai Dosa
Body Movement #2 With Partner 

Hiriki no Yosei Ichi Sotai Dosa
Elbow power #1 with Partner


Kakari geiko

Tai no Henko Ni Sotai Dosa Hijiate Kokyu Nage
Body Movement #2 With Partner Hitting elbow Breath throw

Hiriki no Yosei Ichi Sotai Dosa Kokyu Nage
Elbow power #1 with Partner Breath throw 


Jiyu waza

Katate mochi
Ryote mochi
Yokomenuchi
2 on 1


In attendance;

Danny, Dennis, Sasha, Erica, Artem, Michelle, Dan, Matt, Oleg, Gary, Jerry
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