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February 23, 2014

posted Feb 24, 2014, 5:43 AM by Dennis Pak   [ updated Feb 24, 2014, 5:43 AM by Danny Conte ]
Today's class


Hajime

Shomenuchi Ikkajo Osae Ichi
Front strike First control pin #1

Suwari Shomenuchi Ikkajo Osae Ichi
Both Sitting Front strike First control pin #1

Shomenuchi Nikajo Osae Ichi
Front strike Second control pin#1

Suwari Shomenuchi Nikajo Osae Ichi
Both Sitting Front strike Second control pin #1

Shomenuchi Sankajo Osae Ni
Front strike Third control pin #2


Bukiwaza

Ju No Kumitachi (Jupon)
Bokken -Ten kinds of movement w Partner


In attendance;
Nash Sensei

Danny, Dennis, Sasha, Artem, Galina, Matt, Nic, Oleg, Jason, Matthew
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