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February 24, 2013

posted Feb 25, 2013, 6:36 AM by Dennis Pak   [ updated Feb 25, 2013, 6:36 AM by Danny Conte ]
Today's class


Seiza ho - sitting
Rei - bowing


Hajime

Nikkajo
Second control

Katate mochi Nikkajo nage
One wrist grasp Second control throw

Suwari waza Katate mochi Nikkajo nage
Both sitting One wrist grasp Second control throw

Tai no Henko Ichi Sotai Dosa
Body Movement #1 With Partner

Katate mochi Sokumen iriminage ichi
One wrist grasp Side entering throw #1


Kakari geiko

Katate mochi Nikkajo Sokumen iriminage ichi
One wrist grasp Second control Side entering throw #1


In attendance;
Nash Sensei

Danny, Dennis, Sasha, Scott, Artem, Dan, Galina, Nic, Oleg, Rustam, Paul
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